TripAdvisor

Nar Phu Trek with Tilicho Lake - 21 Days

Download PDF
  • Duration 21 Days
  • Destination Nepal
  • Trip Grade Challenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Breakfast, Lunch, and Dinner During Trek
  • Accommodation Tea House or Lodge During Trek
  • Max. Altitude Thorong La Pass (5416 Meters/ 17,769ft)
  • Activity Trekking
  • Group Type Any
  • Group Size 1 to 10
  • Best Season Spring and Autumn
Highlights
  • Explore centuries-old Buddhist monasteries steeped in spiritual significance, including the revered Tashi Lakhang Monastery, widely believed to be the last monastery ever built by Karmapa Rinpoche, a truly rare and moving cultural encounter.
  • Discover hidden gems tucked along the trail, take a side trip from Braga to the mystical Milarepa's Cave, enjoy sweeping views from Praken Gompa and Chongar Viewpoint above Manang, and pay your respects at the sacred Muktinath Temple, where 108 stone water spouts hold deep significance for both Hindu and Buddhist pilgrims.
  • Ascend gradually through lush subtropical forests of rhododendron and pine before emerging into the open, Tibetan-influenced valleys beyond, a dramatic landscape transition that perfectly captures the incredible diversity of the Nar Phu Trek with Tilicho Lake.
  • Savour one of the most breathtaking flight experiences in the world as you take off from Jomsom bound for Pokhara, with the entire Annapurna Himalayan range unfolding magnificently beneath you.
  • Round off your adventure with a well-deserved rest day in Pokhara, Nepal's most beloved lakeside city, glide across the glittering Fewa Lake by boat, explore the Pokhara Valley, and let its relaxed pace ease you gently back into everyday life.

Nar Phu Trek with Tilicho Lake Overview

If you are looking to go beyond the classic Annapurna Circuit Trek, the Nar Phu Trek with Tilicho Lake offers an extraordinary extension into some of Nepal's most remote and rewarding terrain. This route takes you deep into the hidden valleys of Nar and Phu before leading you to the stunning high-altitude Tilicho Lake. This combination truly sets it apart from any ordinary Himalayan adventure.

Nar Phu village remains one of the region's best-kept secrets, offering trekkers an authentic glimpse into untouched valleys, pristine Himalayan scenery, and living Buddhist culture. Sweeping landscapes of towering peaks, ancient glaciers, dramatic canyons, dense forests, striking rock formations, and predominantly Tibetan settlements make this journey genuinely one of a kind.

Because Nar Phu Valley falls under a restricted trekking zone, hikers are required to obtain a special permit before entering. Nepalese law also mandates the presence of a licensed trekking guide throughout the journey. As you make your way through the region, the landscape gradually shifts into something strikingly Tibetan: wide open plateaus, rugged terrain, and a raw, otherworldly beauty.

Throughout the Nar Phu Trek with Tilicho Lake, you will be treated to panoramic views of ancient Tibetan-style villages, curious rock formations, high-altitude pastures, intimate gorges, and gleaming snow-capped summits. The route also lets you explore the charming settlements of Nar and Phu, cross the legendary Kang La Pass, and arrive at Tilicho Lake via a path far less traveled than the standard circuit.

The journey begins in Kathmandu, where you will travel by public bus to Besisahar and continue by shared 4WD jeep to Dharapani. From Dharapani, the trail winds through Timang and Bagarchhap before reaching Koto, the gateway into Nar Phu territory. The trek then passes through Meta, Naar Phedi, Chyakhu, and Kyang as it winds into the breathtaking Nar Phu Valley, where you will spend a full day soaking in the culture and surroundings.

The return leg takes you over Kangla Pass and back onto the Annapurna Circuit at Nagwal, from where you will make your way steadily toward Manang. After an acclimatization day in Manang, the highlight of the Nar Phu Trek with Tilicho Lake awaits, a visit to Tilicho Lake itself, one of the highest lakes in the world. The night before is spent at Shree Kharka, a peaceful stop on the way up.

After soaking in the awe-inspiring mountain views surrounding Tilicho Lake at an elevation of 4,919 meters, you will head back to Shree Kharka and continue onward through Yak Kharka and Letdar toward Thorang Phedi. The trail then leads to the crown jewel of the entire route, Thorang La Pass at 5,416 meters, the highest point of both the Annapurna Circuit and the Nar Phu Trek with Tilicho Lake.

The panoramas from the pass are simply beyond description. Spend some time at the top before descending ahead of the afternoon winds, and you will arrive in the sacred town of Muktinath, a revered pilgrimage site drawing both Hindu and Buddhist devotees. On the final trekking day, you will hike down to Jomsom and catch a short flight to Pokhara, before hopping on a tourist bus back to Kathmandu, bringing this unforgettable journey to a close.

At Green Valley Nepal Treks and Research Hub, we have crafted a thoughtful and detailed itinerary for the Nar Phu Trek with Tilicho Lake, designed to give you a truly life-changing experience in the Himalayas. Bookings are now open for both 2026 and 2027, and we are happy to tailor the package to suit your schedule, budget, and fitness level. For any questions about costs, permits, or planning, feel free to get in touch with us. We would love to help make this trek yours.

What can you expect from the Nar Phu Trek with Tilicho Lake?

  • The Nar Phu Trek with Tilicho Lake takes you through the heart of the Annapurna region, offering rare encounters with remote mountain communities, one of the world's highest lakes, and thrilling high-altitude passes that few trekkers ever experience.
  • Nar Phu remains one of the Himalayas' best-kept secrets, and this trek gives you an unmatched opportunity to explore its untouched valleys, pristine mountain scenery, and centuries-old Buddhist culture that has survived largely unchanged.
  • From towering high passes and ancient glaciers to dramatic canyons, dense forests, and striking rock formations, the route is as visually diverse as it is culturally rich, with strong Tibetan ethnic traditions woven throughout every village you pass.
  • Along the way, the Nar Phu Trek with Tilicho Lake treats you to sweeping views of ancient Tibetan-style towns, fascinating rock formations, high-altitude pastoral communities, narrow gorges, thick alpine forests, and magnificent snow-draped peaks at every turn.
  • The journey begins along the well-traveled Annapurna Circuit trail before veering off onto an untrodden path from Koto into the Nar Phu Valley, north of Manang, culminating in the exhilarating crossing of Kang La Pass, one of the route's most memorable highlights.
  • Beyond the scenery, this trek offers a genuine human connection, a chance to witness and participate in the living culture of high-mountain communities that have endured centuries of hardship with remarkable resilience and warmth.
  • A visit to the sacred Tashi Lakhang Gompa is a spiritual highlight of the Nar Phu Trek with Tilicho Lake, where you're welcome to receive the blessings of Lama Karma Sonam Rimpoche in a setting of quiet, timeless reverence.
  • Widely regarded as one of the most rewarding and challenging routes in the remote Himalayas, this trek masterfully blends dramatic natural landscapes with deeply enriching cultural experiences, making it a journey that stays with you long after you have returned home.

Is the Nar Phu Trek with Tilicho Lake Suitable for You?

  • If you have ever been drawn to ancient villages and the stories they hold, the Nar Phu Trek with Tilicho Lake is the perfect journey, offering an intimate look at age-old customs and a way of life that has remained beautifully preserved for centuries.
  • For those who feel the classic Annapurna Circuit needs an extra layer of adventure, this trek delivers exactly that, opening the door to the restricted Nar Phu Valley and the awe-inspiring Tilicho Lake, two destinations that most trekkers never get to see.
  • If you have already conquered the Annapurna Base Camp Trek and the Annapurna Circuit and are ready to push your limits further, the Nar Phu Trek with Tilicho Lake presents the ideal next challenge, a step up in both difficulty and reward within the breathtaking Annapurna region.
  • While the Nar Phu Trek with Tilicho Lake is by no means a walk in the park, it is absolutely achievable for anyone with a solid trekking background and a reasonable level of fitness, as long as you give yourself enough time to prepare well in advance and build up gradually.
  • Most importantly, if you are in good health and willing to put in the preparation, this trek has the potential to become the single most rewarding experience of your life, one of those rare journeys that reminds you just how extraordinary the world can be.

How to Get Prepared for the Nar Phu Trek with Tilicho Lake?

The Nar Phu Trek with Tilicho Lake is a serious high-altitude adventure that crosses not one but two demanding mountain passes: Kang La Pass (5,240m) and Thorong La Pass (5,416m). Building the right level of strength and endurance well before your departure is not just recommended, it's essential. Here's how to get yourself ready:

  • Build Cardiovascular Base Early: Start training at least 2 to 3 months before the trek. Activities like jogging, cycling, swimming, and running are excellent for building aerobic capacity.
  • Strengthen Core and Joints: Incorporate exercises like squat jumps, lunges, step-ups, and planks into your routine to build joint stability, leg strength, and core balance.
  • Aerobic and Balance Training: Yoga, balance drills, and light aerobic workouts can significantly improve your stability on unpredictable terrain.
  • Start Hiking before You Arrive: Begin with shorter day hikes closer to home and gradually increase the distance, elevation gain, and pack weight as your fitness improves.
  • Prepare for Altitude: If possible, spend time at moderate altitudes before your trek begins to help your body acclimatize. Learn to recognize the early symptoms of altitude sickness and never ascend if you are feeling unwell.
  • Pack Smart and Light: Focus on packing layered, moisture-wicking clothing, a reliable sleeping bag rated for sub-zero temperatures, quality trekking poles, and well-broken-in boots.
  • Research the Weather and Best Seasons: The ideal seasons for the Nar Phu Trek with Tilicho Lake are spring (March to May) and autumn (September to November). Understanding the weather patterns along the route helps you plan your clothing, pacing, and daily schedule more effectively.
  • Prepare Mentally, Not Just Physically: Long days, altitude fatigue, and remote terrain can test your mental resilience just as much as your physical fitness. Accept that weather delays or route changes may occur, and trust the process.
  • Get the Right Permits and a Licensed Guide: Since Nar Phu Valley is a restricted trekking zone, securing the necessary permits ahead of time is non-negotiable. A licensed, experienced guide is both a legal requirement and a genuine asset.

Nar Phu Trek with Tilicho Lake: Distance, Duration, and Altitude

Trekking RouteDistance (Kilometers)Duration (Hours)Altitude (Meters)
Drive from Kathmandu to Besishahar, then Dharapani234/ 145 miles8 to 91860/ 6102ft
Trek from Dharapani to Koto15.5/ 9.6 miles6 to 72600/ 8530ft
Trek from Koto to Meta Village14.5/ 9 miles7 to 83560/ 11,679ft
Trek from Meta Village to Phu Village16.5/ 10 miles7 to 84080/ 13,385ft
Trek from Phu Village to Nar Village15/ 9 miles 5 to 64150/ 13,615ft
Trek from Nar Village to Ngawal via Kang La Pass14/ 8.6 miles7 to 83660/ 12,007ft
Trek from Ngawal to Manang6/ 3.7 miles4 to 53540/ 11,614ft
Trek from Manang to Siri Kharka12/ 7.4 miles 4 to 54060/ 13,320ft
Trek from Siri Kharka to Tilicho Base Camp8/ 4.9 miles 4 to 54150/ 13,615ft
Trek from Tilicho Base Camp to Tilicho Lake11/ 6.8 miles5 to 64920/ 16,141ft
Trek from Tilicho Lake to Siri Kharka6/ 3.7 miles2 to 34060/ 13,320ft
Trek from Siri Kharka to Yak Kharka8.4/ 5 miles4 to 54018/ 13,182ft
Trek from Yak Kharka to Thorong Phedi8.5/ 5 miles4 to 54550/ 14,927ft
Trek from Thorong Phedi to Muktinath via Thorong La Pass15.6/ 9.6 miles8 to 93760/ 12,335ft
Trek from Muktinath to Jomsom16.4/ 10 miles8 to 92720/ 8923ft
Flight from Jomsom to Pokhara160/ 99.4 miles1822/ 2696ft
Drive from Pokhara to Kathmandu205/ 127 miles7 to 81400/ 4593ft

Nar Phu Trek with Tilicho Lake Cost 2026 And 2027

Green Valley Nepal Treks offers the Nar Phu Trek with Tilicho Lake package based on group size. Please follow the table below for the group price details:

No. of PaxStarting PriceAction
1 to 1USD 1575 per personBook Now
2 to 4USD 1450 per personBook Now
5 to 8USD 1350 per personBook Now

Note: If you want to discuss more about the Nar Phu Trek with Tilicho Lake Itinerary and Cost, feel free to contact or WhatsApp us. We are available 24x7 for you.

Nar Phu Trek with Tilicho Lake Itinerary 2026 And 2027

Day to Day Itinerary
Expand allCollapse all

Our airport agent will meet you at Tribhuwan International Airport upon your arrival, assist you with check-in, and transfer you to your hotel in a private vehicle. After a long journey, you can take some time to rest or step out to explore Kathmandu city and soak in your first impressions of this vibrant destination. In the evening, you will meet your guide for a trek briefing, where they will walk you through the complete Nar Phu Trek with Tilicho Lake itinerary and help you identify any missing gear before the adventure begins.

  • 3 Star Hotel in Thamel

You will begin your Nar Phu Trek with Tilicho Lake with an early morning public bus ride from Kathmandu to Bhulbhule via Besisahar, followed by a shared vehicle transfer to Dharapani, your destination for the day. Along the way, the journey rewards you with stunning views of cascading waterfalls, snow-capped peaks, and dramatic suspension bridges that hint at the spectacular landscapes ahead. Following the course of the Marsyangdi River, you will pass through a string of charming villages: Ngadi, Bahundanda, Syange, Jagat, Chamje, and Tal, each with its own character and scenic appeal. Upon reaching Dharapani, make sure to register your credentials and trekking permits at the local police checkpoint before settling in for the night.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 234 Kilometers/ 145 miles

After breakfast, your Nar Phu Trek with Tilicho Lake continues along the river's edge on a scenic mule trail winding through a forest of fir, oak, and maple. Within an hour of walking through fragrant fir and pine trees, you will reach Bagarchhap, from where the trail climbs steadily toward a series of lovely villages. Along the way, gleaming mountain peaks and a pristine Tibetan monastery make for a truly memorable passage. The route then ascends through a dense pine forest, threading through Danakyu and Timang before reaching Lata Marang. As you press on toward Koto, the trail opens up to breathtaking panoramic views of Annapurna II, Manaslu, Lamjung Himal, and Himalchuli, a mountain backdrop that makes every upward step feel worthwhile. After a rewarding but demanding day on the trail, you will arrive at Koto, a welcoming settlement sitting at 2,600 meters (8,530 ft) above sea level and home to a sizable Gurung community.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 15.5 Kilometers/ 9.6 miles

Due to the demanding terrain ahead, your Nar Phu Trek with Tilicho Lake day begins early in the morning. Before setting off, all documents and permits will be thoroughly checked at the checkpoint, after which the trail opens up along the scenic Soti Khola bank. From Koto, you will follow the well-known Annapurna Circuit paths, making your way toward Dharmashala through a dramatic mix of suspension and wooden bridges, thundering waterfalls, thick forests, and challenging ascents that keep the trail both engaging and rewarding.

From Dharmashala, the route continues deeper into the wilderness, weaving through forests and across rugged rocky outcroppings. After roughly an hour and a half of trekking through the bush, you will arrive at Meta, a peaceful Tibetan Buddhist village that carries a quiet, almost timeless charm. The stillness of this place has a way of staying with you long after you leave. Throughout the journey, the ever-shifting panoramas of Annapurna and Lamjung Himal keep the scenery fresh and the spirit lifted. As a highlight of the day, the trail leads you past a roaring waterfall, where a brief detour rewards you with a closer, more intimate view of the Annapurna massif in all its grandeur.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 14.5 Kilometers/ 9 miles

After a hearty breakfast framed by breathtaking views of Meta, your Nar Phu Trek with Tilicho Lake continues toward Phu Gaon on a trail that immediately rewards you with gorgeous monasteries and vibrant Tibetan chortens adorned with fluttering prayer flags. The route to Chyakhu rolls through regular ups and downs, passing through the charming villages of Naar Phedi and Jhunum before a suspension bridge crossing delivers you into Chyakhu. As you approach Kyang, a stunning view of Annapurna unfolds ahead, and from Kyang itself, the intricate details of Pisang Peak and Annapurna II come into sharp and spectacular focus.

The trail then takes you along a rocky path through Phu Khola, navigating submerged rocks and occasional campsites before you reach Phu Gate, the welcoming entrance to Phu Village. The final stretch involves around 1.5 hours of hiking through narrow gorges and steep slopes, where an ancient Tibetan stronghold and two abandoned forts emerge as fascinating reminders of the valley's rich and layered history. The villages of Nar and Phu are renowned for their unique blue sheep, distinctive customs, and deeply rooted religious traditions that have remained largely unchanged for centuries. While in Phu Village, the Tashi Lhakhang Monastery is an absolute must-visit. To cap it all off, the village offers sweeping and beautiful views of Himlung Himal and the surrounding Himalayan ranges, a fitting reward after a full and memorable day on the trail.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 16.5 Kilometers/ 10 miles

Today marks your first acclimatization day on the Nar Phu Trek with Tilicho Lake, a well-earned pause after several days of intensive hiking. This is your opportunity to slow down, let your body adjust to the altitude, and immerse yourself in the remarkable surroundings that make Phu Valley so special. The valley's untouched cultural settings, rich spiritual practices, and stunning natural diversity make it a fascinating place to simply wander and observe. As you explore, you may come across members of various ethnic communities: the Ghale, Gurung, and Lama peoples, each offering a glimpse into a way of life shaped by mountains, faith, and tradition.

A gentle stroll through the village and a short trek to Tashi Lhakhang is the perfect way to make the most of the day without overexerting yourself. At just three to four kilometers from Phu, the walk to Tashi is manageable and deeply rewarding. For those feeling more adventurous, a visit to Himlung Base Camp is also an option, though it does require a bit more time and energy. In Tashi, a revered Tibetan monastery awaits, set against the backdrop of gleaming Himalayan peaks. The village itself is a living testament to Tibetan Buddhist mountain civilization, its mud and rock buildings with thatched rooftops telling stories of a culture that has endured and thrived in one of the world's most remote and breathtaking landscapes.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

After breakfast, your Nar Phu Trek with Tilicho Lake resumes as you make your way back through Phu Gate and descend toward Phu Khola. Retracing your steps along the familiar trail, you will pass through the charming surroundings of Jhunum before continuing your descent to Mahendra Pul, crossing several streams over suspension bridges along the way. The impressive 80-meter-long Mahendra Pul bridge spans the dramatic Lapche River canyon, a striking piece of engineering in an equally striking landscape. At Nar Phedi, where the trail diverges, take a moment to admire the Nar Phedi Monastery, Gyalbu Kumbu, and Satte Gompa, alongside four ancient and remarkably lively medieval monasteries set against a backdrop of imposing snow-capped peaks.

From Nar Phedi, the route heads toward Nar settlement, passing the striking snow-capped Kang Garu Mountain along the way. The trail leads you through Mani walls, Gompas, and traditional mud huts before arriving at the entrance to the enchanting Nar Valley. Nar Village is a destination that lingers in the memory, barley fields stretch across the hillsides, sweeping vistas of Kang Garu and Pisang Mountain frame the horizon, and a distinct regional culture gives the place a character entirely its own. The beautifully painted chortens with their distinctive bamboo roofs are among the most visually striking sights you will encounter on the entire journey, serving as a wonderful reminder of the rich Tibetan Buddhist heritage woven throughout this remarkable valley.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 15 Kilometers/ 9 miles

Today marks your second acclimatization day on the Nar Phu Trek with Tilicho Lake, another important opportunity to let your body adapt to the increasing altitude before the challenges ahead. Rather than pushing forward, use this day to settle into the rhythm of Nar Village and absorb everything this remarkable place has to offer.

A leisurely hike through the village and its charming surroundings is the perfect way to stay active without overexerting yourself. This is also a wonderful occasion to connect with the locals — the people of Nar are warm and welcoming, and spending time with them offers genuine insight into a way of life shaped by centuries of Tibetan Buddhist tradition. You may be pleasantly surprised to discover that virtually every household in Nar has at least one child being raised in the study of Buddhism, a testament to how deeply faith is woven into the fabric of daily life here.

The day also presents a great opportunity to visit the four chortens and monasteries in the area, each carrying its own spiritual significance and architectural character. When you pause to take in the views, the panorama of Pisang Peak, Amotsang Himal, Kang Garu, and Pokhar Khang stretching across the horizon is nothing short of breathtaking. As the day winds down, turn your attention to preparation. Kang La Pass lies ahead, and ensuring you are well-rested, properly acclimatized, and fully equipped will make all the difference when you face one of the trek's most exhilarating crossings.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

An early start is essential today on the Nar Phu Trek with Tilicho Lake, as the journey to Kang La Pass demands both time and energy. Rising from Nar, the trail follows a lovely path through yak meadows before traversing the lateral moraine of the Temdenzon Khola, a rugged and visually captivating stretch that sets the tone for the day ahead. The route then leads you to Jhombu Kharka, also known as Kang La Phedi, from where a steady and gradual ascent brings you closer to one of the trek's most celebrated high points.

Reaching Kang La Pass is a moment that rewards every ounce of effort invested. The views from the top are simply extraordinary: Annapurna II, Gangapurna, Tilicho Peak, the surrounding Tilicho summits, the sweeping Marsyangdi Valley, and the distant Hunde Airport all come into view in one breathtaking panorama. It is the kind of vista that reminds you exactly why you chose this journey. The descent from the pass is equally memorable, unfolding gently through a landscape dotted with chortens and colorful prayer flags that flutter in the mountain breeze. As you make your way down, stunning views of Ngawal emerge below, a fitting and beautiful conclusion to one of the most spectacular days on the entire Nar Phu Trek with Tilicho Lake.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 14 Kilometers/ 8.6 miles

After a delicious breakfast, your Nar Phu Trek with Tilicho Lake continues as you set off toward the celebrated Manang Valley. The trail treats you generously from the very start, sweeping views of Gangapurna, Annapurna II, Annapurna III, Pisang Peak, and Gandharva Chuli accompany you as you make your way through a tranquil pine forest and along the gently flowing Marsyangdi River across a level valley floor.

After more than an hour on the trail, you will cross the Marsyangdi River and arrive at Braga Village, a worthwhile stop in its own right. The renowned Braga Tibetan Monastery is one of the most impressive religious sites along the entire route, and spending a few moments exploring its ancient halls and intricate artwork is an experience not to be missed.

From Braga, the trail presents one final challenge for the day, a demanding climb to Mungli that tests your legs before the reward that awaits. Completing this stretch of the main Annapurna Circuit trail brings you into Manang, one of the most significant towns in the Manang District. With its beautiful monastery, lively cluster of teahouses, and warm trekking atmosphere, Manang is a place where the journey feels both grounded and grand. From here, the close-up views of the Annapurna Range are among the finest you will encounter on the entire Nar Phu Trek with Tilicho Lake, a moment to savour before the high passes that lie ahead.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 6 Kilometers/ 3.7 miles

Today marks your third acclimatization day on the Nar Phu Trek with Tilicho Lake, and the charming village of Manang, the largest settlement in the valley, serves as the perfect base for a day of gentle exploration and recovery. Take this opportunity to wander through the village at a relaxed pace, connect with the warm and hospitable Manang residents, and gain a deeper appreciation for the unique culture and way of life that has evolved in this remote mountain community.

The surrounding area is a rain shadow zone rich in natural flora and wildlife, making casual hikes around the village a genuinely rewarding experience. Whether you are drawn to the landscape for its beauty or its biodiversity, there is plenty to discover without pushing your body too hard.

For those feeling energetic, two standout excursions make excellent use of the day. A six-hour hike to the Ice Lake is a memorable undertaking that culminates in breathtaking mountain panoramas and the ethereal beauty of a pristine glacial lake sitting high above the valley, the kind of sight that stays with you long after the trek is over. Alternatively, or additionally, a visit to Praken Gompa offers both spiritual enrichment and stunning views of the Annapurna Range. The chance to receive blessings from a resident Lama adds a deeply meaningful dimension to what is already one of the most culturally rich stops on the entire Nar Phu Trek with Tilicho Lake.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

Today's stage of the Nar Phu Trek with Tilicho Lake opens with stunning views of Gungang Himal and Mt. Chulu, a magnificent morning backdrop that sets the tone for the journey ahead. The trail connecting Manang and Siri Kharka offers a more direct route, beginning with a descent from the upper path down to a river crossing before climbing back up through fragrant coniferous forests that provide both shade and scenery in equal measure.

After approximately three hours of walking, the trail delivers you to Khangsar, a peaceful Tibetan settlement that carries the quiet, unhurried charm characteristic of the high villages along this route. From Khangsar, the path continues toward Shiri Kharka, passing a monastery along the way that offers a moment of reflection and a glimpse into the enduring spiritual life of the communities that call these mountains home.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 12 Kilometers/ 7.4 miles

An early morning departure from Siri Kharka marks the beginning of one of the most anticipated stages of the Nar Phu Trek with Tilicho Lake. The route to Tilicho Base Camp is not particularly steep or physically overwhelming, but do not let that lull you into complacency; the trail winds through uneven, landslide-prone terrain along narrow paths that demand constant attention and sure footing, making it a surprisingly tiring stretch despite its moderate gradient.

The effort, however, is richly rewarded throughout. As you make your way along the trail, spectacular snow-capped summits, most notably the striking Tilicho Peak, rise dramatically into view alongside incredible rock formations that give the landscape a raw, almost otherworldly character. Every challenging step is framed by scenery that reminds you why the Nar Phu Trek with Tilicho Lake holds such a special place among Himalayan trekking experiences.

After a day largely spent navigating demanding terrain, the trail eventually eases into a valley, crosses a small creek, and delivers you to the welcoming surroundings of Tilicho Base Camp, a well-earned destination that signals you are now within striking distance of one of the highest lakes in the world.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8 Kilometers/ 4.9 miles

Today is undoubtedly one of the most memorable days of the entire Nar Phu Trek with Tilicho Lake. An early start from Tilicho Base Camp is essential; setting off before the afternoon winds pick up makes for a safer and more enjoyable ascent. The trail to Tilicho Lake is steep and demanding, requiring two to three hours of determined effort, but every challenging step brings you closer to one of the highest lakes in the world and one of the most breathtaking sights the Himalayas have to offer.

As you make your way up, the journey itself is full of life and wonder. Yaks and deer graze peacefully on the slopes above and below the trail, lending the scene a serene, almost magical quality. And then, hidden behind the north face of Tilicho Peak, the lake reveals itself: vast, luminous, and utterly awe-inspiring.

Tilicho Lake carries a weight of history and meaning that goes far beyond its dramatic physical setting. A legendary French expedition team once described it as "The Great Ice Lake" — a name that captures its grandeur perfectly. Three majestic peaks stand sentinel around its shores: Tilicho Himal, the Annapurna Range, and Nilgiri Himal. The lake also holds deep significance in Hinduism, having been referenced in the Ramayana, one of the religion's most sacred texts, giving this already extraordinary destination a spiritual resonance that many trekkers find profoundly moving.

After soaking in the splendors of the crowning highlight of the Nar Phu Trek with Tilicho Lake, you will begin your descent back to Siri Kharka, where a well-deserved rest awaits.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 11 Kilometers/ 6.8 miles

Today's stage of the Nar Phu Trek with Tilicho Lake takes you from Siri Kharka toward Yak Kharka, following a route that continues to reveal the rich cultural and natural tapestry of this extraordinary region. Retracing the path toward Kangsar Village, you will pass through Tare Gumba, an ancient monastery complex over a thousand years old that holds profound significance in Buddhist tradition. It is a humbling reminder of just how deep the spiritual roots of this landscape run.

Arriving at Khangsar Village, you will find it largely quiet and empty, with only the occasional herder passing through during festival seasons, a peaceful stillness that gives the place an almost contemplative atmosphere. Leaving Khangsar behind, the trail descends into the Thorang Khola valley, where a seasonal bridge carries you across to a broad plateau. From here, a short but satisfying push forward brings you to Yak Kharka, your resting place for the night.

The setting at Yak Kharka is reward enough for the day's efforts. Beautiful, sweeping views of the Annapurna mountain ranges stretch out before you, providing a stunning evening panorama that serves as both a visual highlight and a motivating preview of the dramatic landscapes that still lie ahead on the Nar Phu Trek with Tilicho Lake.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8.4 Kilometers/ 5 miles

After breakfast, your Nar Phu Trek with Tilicho Lake presses on through Ledar, the last settlement you will encounter before the dramatic high-altitude terrain takes over completely. The trail winds upward along a ridge that opens up to a sweeping and exhilarating panorama of Annapurna II, Gangapurna, Tobuche, and Chuli Peak, the kind of view that stops you in your tracks and reminds you of the extraordinary scale of the world you are moving through.

From the ridge, the path descends to the Marsyangdi River, crossed via a charming wooden bridge that leads you onward through the valley. A small teahouse along the way offers a welcome opportunity to rest your legs, warm up with a hot drink, and refuel before the final push of the day. Continuing past the hamlet, the trail climbs from the right bank of the river, follows a winding road through the rugged landscape, and eventually descends to Thorung Phedi.

Upon arrival, the choice is yours: settle into the comfort of a teahouse at Thorung Phedi for a relaxed evening, or push further up to High Camp for an overnight stay that positions you perfectly for an early assault on Thorung La Pass the following morning. Whichever option you choose, the surrounding snow-capped peaks and vast mountain valleys provide a breathtaking backdrop that makes this one of the most atmospheric overnight stops on the entire Nar Phu Trek with Tilicho Lake.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8.5 Kilometers/ 5 miles

Today stands as one of the most demanding and rewarding days of the entire Nar Phu Trek with Tilicho Lake, as you take on the legendary Thorung La Pass, standing at an impressive 5,416 meters (17,769 ft) above sea level. Whether you set off from Thorung Phedi or Thorung High Camp, the ascent is a serious undertaking that calls for an early start, steady pacing, and a determined spirit. The effort, however, is magnificently rewarded at the top: a sweeping, far-reaching panorama of the Annapurna Range, Thorong Peak, Dhaulagiri Range, Nilgiri, and a host of other towering summits unfolds around you in every direction, making the crossing a truly unforgettable milestone.

After savoring the triumph of the pass and capturing the moment with a few well-deserved photographs, the journey continues downhill all the way to Muktinath, a welcome relief for tired legs after the demanding ascent. The descent is straightforward but deeply scenic, gradually revealing the sacred valley below.

Muktinath itself is a destination of profound spiritual significance that adds a deeply meaningful dimension to the Nar Phu Trek with Tilicho Lake. Revered by both Hindus and Buddhists alike, it ranks as the second-largest Hindu temple and draws a steady stream of devoted pilgrims from across the region. Within the shrine, two small ponds and 108 water taps hold deep religious meaning. Hindus believe that bathing under all 108 taps cleanses the soul of past wrongdoings. Nearby, the Jwalamai Temple, also known as Dhola Mebar Gompa, houses a sacred natural gas flame flickering behind a grill just above a spring, a remarkable natural phenomenon that has inspired reverence and wonder for centuries.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 15.6 Kilometers/ 9.6 miles

Today marks a bittersweet milestone on the Nar Phu Trek with Tilicho Lake, the final day of hiking in the magnificent Annapurna region before the journey transitions toward its conclusion. After a satisfying breakfast in Muktinath, you will begin your descent through a string of charming and characterful villages: Jharkot, Kagbeni, and Ekle Bhatti, each offering its own unique glimpse into the rich cultural tapestry of this remote corner of Nepal.

The trail to Jomsom is a welcome change of pace compared to the demanding days that have come before, with the majority of the route following a pleasant downhill gradient that allows you to walk at a more relaxed and reflective tempo. That said, the final sections of the trail introduce a few steep inclines that keep you on your toes before the route climbs over the mountains to reveal the Kali Gandaki River and a beautifully windswept valley leading into Jomsom.

Jomsom itself is a fascinating destination that rounds off the trekking portion of the Nar Phu Trek with Tilicho Lake on a high note. Serving as the administrative hub of the Mustang District, the town is home to the Thakali people, traditionally known as the salt traders of the Himalayas, whose cultural heritage and warm hospitality give Jomsom a distinctive and memorable character. To complete the picture, sweeping views of Tilicho Peak, Nilgiri, and Dhaulagiri frame the town beautifully, offering one final reminder of the breathtaking mountain world you have journeyed through.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 16.4 Kilometers/ 10 miles

An early morning departure from Jomsom marks the final farewell to the mountains on your Nar Phu Trek with Tilicho Lake, as you catch your flight to Pokhara, a scenic 30 to 40-minute journey that offers one last breathtaking aerial perspective of the Annapurna Himalaya Range and the trails leading toward Tatopani and Ghorepani. It is a fittingly spectacular send-off from a region that has given you so much over the course of this extraordinary adventure.

Upon arriving in Pokhara, the day is entirely yours, and after weeks of demanding high-altitude trekking, you have more than earned it. Use this well-deserved free day to rest, relax, and let your body recover at its own pace. Pokhara, often described as Nepal's most beautiful city, is the perfect place to decompress, and its wealth of attractions ensures there is something to suit every mood and energy level.

When you are ready to explore, the city rewards curiosity at every turn. The serene Phewa Lake, the sacred Tal Barahi Temple, the dramatic Devi's Fall, the mysterious Gupteshwor Cave, the iconic World Peace Pagoda, the fascinating International Mountain Museum, the revered Bindabasini Temple, and the intriguing Mahendra Cave are just a few of the treasures waiting to be discovered. Whether you choose to spend the day in quiet reflection by the lakeside or immerse yourself in Pokhara's vibrant culture and sights, it is a beautiful and fitting way to transition from the mountains to the warmth of the city after completing the Nar Phu Trek with Tilicho Lake.

  • 3 Star Hotel in Pokhara
  • Breakfast
  • 30 to 40 Minutes
  • 160 Kilometers/ 99.4 miles

This morning marks the final chapter of your Nar Phu Trek with Tilicho Lake as you board a tourist bus in Pokhara for the scenic overland journey back to Kathmandu. The 205 km (127 miles) road connecting the two cities is a journey worth savoring in its own right. The route traces the captivating course of the Marsyangdi River before following the equally beautiful Trishuli River, passing through a succession of charming villages, including Damauli, Dumre, and several others along the way. Throughout the drive, sweeping views of snow-covered mountains, rolling hills, and glittering rivers provide a last lingering reminder of the magnificent natural world you have spent the past weeks immersed in.

Upon arriving in Kathmandu, a member of our team will be waiting to welcome you and transfer you comfortably to your accommodation, giving you time to freshen up and settle in before your final evening in Nepal. With the triumphant completion of the Nar Phu Trek with Tilicho Lake behind you, the night is yours to enjoy as you please, whether that means losing yourself in the vibrant lanes of Thamel, picking up last-minute souvenirs and gifts, or simply sitting back and reflecting on an adventure that has taken you through some of the most breathtaking and culturally rich landscapes the Himalayas have to offer.

  • 3 Star Hotel in Kathmandu
  • Breakfast
  • 7 to 8 Hours
  • 205 Kilometers/ 127 miles

Depending on your departure schedule, your airport transfer will be arranged three hours ahead of your flight, a smooth and reliable send-off to conclude your Nar Phu Trek with Tilicho Lake experience. If time permits before your transfer, we are happy to organize additional side trips to make the most of your final hours in Nepal, or you are equally welcome to head out and explore Kathmandu at your own pace one last time before bidding farewell to this remarkable country.

    Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

    Customize Trip
    Cost Includes
    • Pickup from Kathmandu International Airport as per your arrival time and date.
    • 2 nights’ standard twin-sharing accommodation in Kathmandu
    • 2 nights’ standard twin-sharing accommodation in Pokhara.
    • 3 meals (Breakfast, lunch, and dinner) are served during the trek
    • 17 nights of tea house accommodation during Trek
    • One English-speaking guide his salary, accommodation, meals, transportation, insurance, etc.
    • Food, lodging, salary, insurance, equipment, and medical expenses for the guide and potter
    • Annapurna Conservation Area Permit (ACAP)
    • Trekker’s Information Management System (TIMS)
    • Nar Phu Valley Special (Restricted) Permit
    • Public bus transportation to Dharapani (Trek Start Point) from Kathmandu
    • Flight ticket to Pokhara from Jomsom.
    • Pickup by private vehicle from Pokhara Airport and transfer to the hotel
    • Tourist bus from Pokhara to Kathmandu
    • Government charges and our service fees
    • If necessary, Green Valley Nepal Treks provides a waterproof duffle bag.
    • Farewell dinner in Kathmandu before your departure
    • An Achievement certificate if needed.
    Cost Excludes
    • Nepal visa fee, international flight ticket
    • Nepal travel insurance
    • During Trek, all personal expenses such as internet, all types of drinks, hot showers, battery charging, extra meals, donations, and so on.
    • Breakfast, lunch, and dinner in Kathmandu and dinner in Pokhara.
    • Extra night accommodation in Kathmandu and Pokhara due to early arrival, late departure, and early return from the trek
    • Tips for guide and porters (Expected after the completion of the trek)
    Add-ons & Options

    Set out on an exhilarating journey with Green Valley Nepal Treks, where our decades of expertise in the Annapurna Region Trek ensure an unforgettable experience. As we continue to elevate the standards of adventure travel, we're delighted to present a range of exclusive add-ons designed to enhance your Nar Phu Trek with Tilicho Lake, making it truly exceptional.

    • Porter Services at USD 400: Allow our skilled porters to manage your gear, so you can fully appreciate the breathtaking landscapes of the Annapurna Circuit Trek with Nar Phu and Tilicho. One porter can support two trekkers, with a maximum load of 25 kg.

    How to Enhance Your Nar Phu Trek with Tilicho Lake?

    • Step 1: Select your preferred departure date
    • Step 2: Indicate the number of travelers
    • Step 3: Click the 'Book Now' or 'Add to Cart' button
    • Step 4: Choose the add-ons that best complement your trek
    • Step 5: Complete your payment
    Departure Dates
    • Private Trip Every Day – Your Journey, Your Way

    The flexibility of private travel enables you to decide when to go on your personal expedition throughout the entire year. Private trips operated by our company function daily so you get to decide your preferred schedule. The booking box located on the top right corner allows you to select your preferred date which will result in our team handling all necessary arrangements.

    • Guaranteed Departures – No Cancellations

    Your trip becomes guaranteed after making a reservation and group size-related cancellations will not occur. Each traveler from solo adventurers to small groups receives our top-notch services without changes to the scheduled rate. Your planned journey remains unchanged if the enrollment falls below the typical group size of 4 to 6 participants since all promised quality and inclusions still apply.

    • Flexible Cancellation Policy

    Our company provides flexibility for any changes that occur to your travel plans. Your deposit will be refunded by us when you cancel the trip at least 30 days in advance. Your deposit will remain secure with us if you cancel your trip when the departure date is less than 30 days away. You can change the date to any other convenient date for yourself despite the year or month.

    Start:ThursdayMay 14, 2026
    End:WednesdayJun 03, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SaturdayMay 16, 2026
    End:FridayJun 05, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SundayMay 17, 2026
    End:SaturdayJun 06, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:TuesdayMay 19, 2026
    End:MondayJun 08, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:ThursdayMay 21, 2026
    End:WednesdayJun 10, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SaturdayMay 23, 2026
    End:FridayJun 12, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SundayMay 24, 2026
    End:SaturdayJun 13, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:TuesdayMay 26, 2026
    End:MondayJun 15, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:ThursdayMay 28, 2026
    End:WednesdayJun 17, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SaturdayMay 30, 2026
    End:FridayJun 19, 2026
    PriceUS$1450
    StatusGuaranteed
    Start:SundayMay 31, 2026
    End:SaturdayJun 20, 2026
    PriceUS$1450
    StatusGuaranteed
    Useful Info

    Nar Phu Trek with Tilicho Lake Best Time

    Planning your Nar Phu Trek with Tilicho Lake adventure begins with choosing the right season. Two windows stand out as ideal.

    • Spring (March–May) is arguably the most popular time to undertake this journey. Clear skies and sunny days make for spectacular mountain views, and while temperatures are generally pleasant, early mornings and evenings at elevation carry a refreshing chill. What makes this season truly special is the landscape, Nepal's national flower, the rhododendron, paints the lower trails in vivid color, while pine forests fill the air with fragrance and wildflowers add splashes of color throughout.
    • Autumn (September–November) offers its own brand of magic. Moderate temperatures, gentle winds, and minimal rainfall create near-perfect trekking conditions. The monsoon's departure by early September leaves behind lush, golden-hued landscapes that contrast beautifully against crisp blue skies. Nights are equally rewarding, the clear air reveals a breathtaking canopy of stars. Villages come alive with ripening grains, and the atmosphere feels vibrant and unhurried.

    Food or Meal Availability on Nar Phu Trek with Tilicho Lake

    Fueling your body properly is essential on the Nar Phu Trek with Tilicho Lake, given that the route climbs to considerable altitudes where your body demands more from every meal. Fortunately, the trail is well-served with nourishing options, though variety does narrow as you ascend.

    • Breakfast choices range from traditional Tsampa porridge and Tibetan bread to pancakes, eggs, muesli, fresh fruits, and warm beverages.
    • Lunch and Dinner menus are heartier than you might expect, featuring Dal Bhat, vegetable curries, Sherpa Stew, Thukpa, momos, pasta, pizza, soups, and even the occasional steak, all designed to keep your energy levels steady through demanding days on the trail.

    Accommodation Facility on Nar Phu Trek with Tilicho Lake

    On the Nar Phu Trek with Tilicho Lake, your accommodation evolves with your location. In Kathmandu and Pokhara, you will enjoy comfortable, well-appointed hotels. Once on the trail, tea houses become your home, and they are more welcoming than you might imagine. These cozy, multi-purpose stops combine lodging, dining, and a warm social atmosphere where trekkers from around the world swap stories.

    Rooms typically feature twin beds with basic furnishings. Blankets are usually provided, but bringing your own sleeping bag is wise. Most tea houses offer hot showers (for a small additional fee) and restroom facilities that range from squat to seated toilets. Group travelers share rooms with same-gender companions; solo travelers can request single rooms at an added supplement.

    Nar Phu Trek with Tilicho Lake Difficulty

    There's no sugarcoating it, the Nar Phu Trek with Tilicho Lake is a genuinely challenging undertaking. The route maintains elevations above 3,000 meters throughout, and the legendary Thorung La Pass, standing at 5,416 meters, represents one of the most demanding high-altitude crossings in the Himalayas. It remains closed for much of the year due to extreme cold and heavy snowfall, which speaks to the conditions you may encounter.

    The terrain is often rocky, steep, and unforgiving, and unlike many other treks where you can skip sections without missing much, every stretch of this route carries significance. Bypassing key sections means missing what makes this journey extraordinary. The best preparation is both physical and mental. Arriving fit, focused, and ready to embrace the challenge will make all the difference.

    Nar Phu Trek with Tilicho Lake Travel Insurance

    Given that you will be trekking well above 3,000 meters, comprehensive travel insurance is not optional on the Nar Phu Trek with Tilicho Lake; it's essential. Medical emergencies and helicopter evacuations at altitude can be extraordinarily costly, and no trekker should take that financial risk.

    When selecting a policy, look beyond the basics. Confirm that your insurer covers high-altitude trekking specifically, and that your plan includes emergency helicopter rescue and full medical expense coverage. Also, check that trip cancellation is covered, as trek deposits are non-refundable. Taking the time to choose the right coverage before you depart will give you genuine peace of mind on the trail.

    Altitude Sickness and Remedies during Nar Phu Trek with Tilicho Lake

    Altitude sickness is a real consideration on the Nar Phu Trek with Tilicho Lake. As oxygen levels thin above 3,000 meters, the body can struggle to adapt — leading to symptoms like headaches, fatigue, nausea, dizziness, shortness of breath, poor sleep, and loss of appetite.

    The good news is that it's largely manageable with the right approach:

    • Stay hydrated and steer clear of alcohol, which accelerates dehydration.
    • Eat well and regularly to keep your energy reserves topped up.
    • Carry Diamox, widely regarded as the most effective preventative medication for altitude sickness.
    • Slow down; rushing to gain elevation is the most common mistake trekkers make.
    • Acclimatize properly before pushing above 3,000 meters.
    • Listen to your body. If symptoms appear, stop ascending or descending immediately.
    • Maintain good hygiene throughout the journey, as illness compounds the effects of altitude.

    Nar Phu Trek with Tilicho Lake: Packing List, Gears, Equipment

    Packing smart is half the battle on the Nar Phu Trek with Tilicho Lake. The essentials include sturdy high-mountain boots, trekking poles, a quality sleeping bag, a durable duffel bag, warm layering apparel, thermal socks, gloves, UV-protective sunglasses, and high-SPF sunscreen. Lightweight, breathable base layers are key; comfort and mobility matter far more than bulk at altitude. Don't forget to carry all necessary permits, identification documents, and insurance details. A well-organized pack from day one keeps your focus where it belongs: on the trail ahead. Here are some more items to consider adding to your packing list: Recommended Packing List for Nepal Trekking

    Nar Phu Trek with Tilicho Lake Guide and Safety Major

    Safety is built into every aspect of the Nar Phu Trek with Tilicho Lake experience with Green Valley Nepal Treks. Every guide brings years of hands-on trekking experience and certified wilderness first aid training. Throughout the journey, your trek leader monitors the group's well-being, assesses accommodation and food hygiene at each stop, and carries a fully stocked first aid kit. Critically, trek leaders hold the authority to modify or halt the journey if a trekker shows signs of serious altitude-related illness, a policy that reflects genuine care over commercial interest.

    Nar Phu Trek with Tilicho Lake Booking Procedure

    Green Valley Nepal Treks is a government-approved operator and a recognized member of both the Trekking Agency Association of Nepal (TAAN) and the Nepal Mountaineering Association (NMA), making them a trustworthy choice for your Nar Phu Trek with Tilicho Lake.

    Reserving your spot requires a 10% deposit of the total trip cost. Within a week of booking, you'll need to send copies of your passport, passport-size photos, travel insurance, and flight details. Payment can be made online via bank transfer, Western Union, or credit card, and upon arrival in Nepal, cash, bank transfer, and credit card are all accepted. Full payment instructions will be emailed to you for convenience.

    Price from:US$1450US$1595P/P
    We offer group price
      
    1 paxUS$1575
    2 - 4 paxUS$1450
    5 - 8 paxUS$1350
    Total PriceUS$1575
    Check Availability
    5.04 reviews
    What our travelers saysClient Reviews
    All Reviews5.0(4)TripAdvisorTripAdvisor4.8(1541)GoogleGoogle4.9(592)FacebookFacebook4.8(31)TrustPilotTrustPilot4.6(29)
    • logo

      Good companion for trekking

      My guide Ngima Sherpa was effective and knowledgeable about the route, every evening he updates on the terrain for the next day, if it is tough or easy. He is patient and caring,check on my well being every morning, always waiting for me as I was slow. The landscapes are breathtaking and getting to engage with the Tibetan villagers was a bonus. I had a great time trekking, Green Valley Nepal Treks gave the advise in every way(maps , water purification tablets ,free loan of sleeping bags and down jackets), and everything went well! I would recommend Green valley .

      K
      kohDecember 06, 2024Singapore
    • TripAdvisor

      Annapurna with Nar Phu Valley and Tilicho Lake Trek in August

      In August, I successfully completed my Annapurna with Nar Phu Valley and Tilicho Lake Trek with the aid of Green Valley Nepal Treks. Our guide was fantastic, well-prepared, wonderfully helpful, and knowledgeable, and he accompanied me on my trek. He gave us a tour of Kathmandu after the hike and helped us with the rest of our travel arrangements in Nepal. He came up with some amazing recommendations for things to do and places to eat for us. On the hike, he offered us a glimpse of Nepal's mountain people. Very kind and a great guide for the trek! Strongly advised.

      A
      Anand SharmaAugust 31, 2022India
    • TripAdvisor

      Annapurna Circuit Trek with Tilicho Lake and Nar Phu with Best Guides

      The entire trip was excellent, and I heartily endorse Green Valley Nepal Treks to anybody searching for an Annapurna Circuit Trek with Tilicho Lake and Nar Phu. My guide was effective and knowledgeable about the route, and I found that to be extremely useful on my hike. The landscapes and sights were absolutely breathtaking and exquisite. I had a great time trekking, which was also a lot of fun. I felt like the whole thing went by very quickly since I was having so much fun! The personnel at Green Valley Nepal Treks gave the greatest service in every way, and everything went extremely well! I liked it a lot! I would absolutely recommend it!

      J
      John SlunjskiMay 04, 2022United States
    Load More Reviews
    FAQs

    • Yes, trekkers must have registered the following trekking permits:

      • Annapurna Conservation Area Permit (ACAP)
      • Trekker’s Information Management System (TIMS)
      • Nar Phu Valley Special (Restricted) Permit

    • According to your budget, available time, and degree of fitness, we are willing to modify this package. You may either plan a flight from Jomsom airport to Pokhara after crossing the tallest Thorung La pass, or you can book a full circuit through Poonhill, depending on your timetable. Green Valley Nepal Treks has a track record of planning client-specific treks that meet their needs.

    • Without a guide, solo trekkers are not allowed to traverse the Nar Phu Valley. It needs a minimum of two group members and a certified trekking guide. One of the regions of Nepal's vast Himalayas' restricted area is the Nar Phu Valley. As a result, you need to follow the trekking permit instructions. However, it is impossible to trek totally on your own if you don't want to hire a guide.

    • Of course not, you may only utilize in urban areas such as Pokhara and Kathmandu, not on the Trekking route. All you need while traveling outside of the city is cash, preferably in tiny denominations. Before you head to the highlands, kindly exchange your money for local Nepali rupees.

    • Hikers may get Wi-Fi at several guesthouses for a nominal fee. In lower hills, it could function properly, but in the mountains, the connection might not be reliable, making it difficult for hikers to use the internet anytime they need to.

    • You can drink water from a bottle, purified drinking water, or tap water. We advise you to purchase purified refill water from your tea house lodge. Depending on where you are, each refueling may only cost you a little fee. The price rises as you ascend in height.

    • There are no issues at all for vegetarians because lodges often provide vegetarian meals. Additionally, in order to prevent food poisoning, we constantly advise our clients to consume vegetarian meals. High altitude meals that are not vegetarian are unsafe for the stomach.

    • For two trekkers carrying around 25 kg of baggage, Green Valley Nepal Treks will offer one porter (maximum 12 kg for each trekker). Porters are those employees that not only carry your bags but also uplift your spirits. They could put out extra effort to get you to your goal because of your generosity and devotion.

    • The greatest height one can reach while trekking is at Thorong La Pass (5416m), which presents a significant challenge for thrill seekers.

    • The free storage is offered by the hotel in Kathmandu. Thus, you may leave all of your belongings that are not necessary for the walk at your hotel or in our office.

    You May Also LikeSimilar Itineraries
    Explore more

    Ask a Question

    Still looking for your next holiday?

    Get Ready for the Adventure of a Lifetime? This is not just another vacation, it's your chance to stand on the roof of the world, to push your limits, to come back again. Tell us your vision, destination, timeline, budget then watch how we transform it into an unforgettable Himalayan odyssey. From sunrise over Everest to nights under star-scattered skies.Our team lives and breathes these mountains. We know the secret trails that most tourists never see. The villages where time stands still. The viewpoints that will make your heart stop. And we are ready to build your ultimate Himalayan adventure from scratch.

    Call us: +977 9841 392186 (Arjun Pandey), +977 98510 31090 (Rajendra Lamichhane)
    Enquire on WhatsApp

    We use cookies to ensure that we give you the best experience on our website.

    Privacy Policy