Upper Dolpo is one of the least explored and hidden gems of the Himalayan region in Nepal. Upper Dolpo Trek is a remote, high-altitude trek that offers breathtaking landscapes, rich cultural experiences, and a sense of adventure. The trek is located in the northwestern part of Nepal and is famous for its crystal-clear lakes, snow-capped peaks, and unique culture.
The upper Dolpo Trek Itinerary will take you through the heart of the Dolpo region and offer a chance to explore the traditional villages and interact with the local people. The trek starts from the town of Juphal and takes you to the isolated village of Shey Phoksundo, where you will get to experience the unspoiled beauty of the region. The upper Dolpo Trek Route passes through lush forests, high mountain passes, and hidden valleys, making it a perfect destination for trekkers looking for a unique adventure.
One of the most notable features of the Upper Dolpo Trek is the Shey Phoksundo National Park, which is home to a diverse range of flora and fauna. You will be able to see blue sheep, Himalayan black bears, and snow leopards, making it a popular destination for nature lovers and wildlife enthusiasts. Upper Dolpo Trekking Trail will take you to lovely Ringmo village from where a short hike will take you to Shey Phoksundo Lake, which is located at 3,611 meters above sea level. This lake is surrounded by high hills and Mt. Kanjiroba at a far distance. Likewise, you will visit the Shey Gompa, an ancient monastery.
Upper Dolpo Trekking will take you back in time. As the region is very remote, you will find people living their lives as they used to live hundreds of years ago. Upper Dolpo is highly influenced by Tibetan culture and tradition. The lifestyle, language, dishes, festivals, and beliefs of locals are the same as Tibetans. During your journey, you will come across several gompas and monasteries that will present you with pre-Buddhism Bon Po and Chaiba culture. The entire region is not touched by modernity yet, therefore, you will get to experience the raw beauty of nature and human life during Upper Dolpo Trek.
Upper Dolpo Trek Itinerary is a challenging one, with high altitude and rough terrain, but the rewards are well worth it. The scenic beauty of the region is simply breathtaking, and the cultural experiences will leave you with memories that will last a lifetime. To fully enjoy the Upper Dolpo Trek, it is important to be well-prepared. Make sure you have the necessary gear, such as a warm sleeping bag, a good pair of trekking shoes, and a sturdy backpack. It is also important to be physically fit and have a good level of endurance.
Your first day of the Upper Dolpo Trekking Package will start with a tour of Kathmandu Valley. The day before you set out on your trek, you will take a domestic aircraft from Kathmandu to Nepalganj, where you will spend the night before taking it out for Juphal. From Juphal, you will begin your major hike. You will travel to Dunai from Jhupal and spend the night in a tent camp. The next day, you will depart Dunai and travel to Ankhe through several tiny settlements and agricultural areas. The next day, the Upper Dolpo Trek will continue to Sulighat and finally Phoksundo Lake. To take in the scenery and adjust to the altitude, you will spend a day at Phoksundo Lake. You will hike to Upper Dolpo after spending a day at Phoksundo, where you will arrive at Phoksundo Bhanjyang after passing through a lovely meadow that opens up to the Phoksundo Khola floodplains. After crossing through Kang La Pass, you will arrive at Shey Gompa, which is your next stop. The spiritual center of Dolpo, Shey Gompa hamlet, will be your acclimatization location for one more day.
Upper Dolpo Trek will continue from Shey Gompa to Namduna Gaun, but to get there, you must pass the Saldang La (5200m) Pass. You will arrive at Saldang village and spend the next night there after spending the previous night in a tent camp in Namduna Gaun. Following the Nang Chu River northward, you will eventually arrive at Yangze Gompa, also known as Bon-Po Monastery, on your 15th day of hiking. You will follow your original route back from Yangze via Namduna Gaun to Saldang Village and eventually to Sibu. To get to the base of Jeng La Pass, you must go east after following Nam Khong Khola for around two hours after leaving Sibu. You will arrive in Tokyo Gaon the next morning after traversing the Jeng La Pass (5,090m). From the Upper Dolpo Trekking Trail, you can see Dhaulagiri and other mountains in stunning detail. You will depart from Tokyu Gaon and go east to the Buddhist-influenced region of Dho Tarap.
You will go for Tarap Khola from Dho Tarap after taking a day of relaxation. The route primarily descends before arriving at a gorge. If you are fortunate, the Upper Dolpo Trekking route will provide you with a chance to see Blue Sheep. Your next stop is Khanigaon, which you will reach after leaving Tarap Khola. The next morning, your walk begins from Kahnigaon to an ancient fortification called Tarakot. To go to Dunai village from Tarakot, you will first embark on a trail that primarily declines. You will travel back to Juphal from Dunai the next day. Your Upper Dolpo Trek itinerary concludes when you depart from Jhupal airport toward Kathmandu, the next morning after spending the night there and relaxing.
We at Green Valley Nepal Treks and Research Hub are pleased to present our well-planned Upper Dolpo Trek Detailed Itinerary, which will give you the experience of a lifetime. Booking is now available for 2024 and 2025. Based on your time, budget, and endurance, we are willing to modify this package to meet your requirements. For more questions regarding the Upper Dolpo Trekking Package Cost, please don't hesitate to contact us.
Benefits of Booking Upper Dolpo Trek with us
- International and Domestic Airport Pickup And Drop off service
- Green Valley Nepal Trek Duffle Bag
- Green Valley Nepal Trek T-Shirt
- Free Upper Dolpo Trek Map
- An Oximeter to Check Blood Oxygen Saturation Levels.
- Medical Kits - Which May Be Necessary In Certain Cases.
- Free Excess Luggage Storing At Green Valley Nepal Store During The Trek
What You Can Expect from Upper Dolpo Trek?
The Upper Dolpo Trek is a challenging but rewarding journey through the hidden gems of the Himalayan region in Nepal. Here's what you can expect during the trek:
- The trek takes you through some of the most stunning landscapes in Nepal, including crystal-clear lakes, snow-capped peaks, and hidden valleys.
- The trek passes through traditional villages and offers a chance to interact with the local people and learn about their unique culture and way of life.
- The Shey Phoksundo National Park, which is part of the trek, is home to a diverse range of flora and fauna, including blue sheep, Himalayan black bears, and snow leopards.
- The Upper Dolpo Trek is a challenging trek, with high altitude and rough terrain, but the rewards are well worth it.
- The remote location of the trek means that you can escape the crowds and enjoy the peace and solitude of the region.
- The trek requires a good level of physical fitness, endurance, and preparation to fully enjoy the experience.
In short, the Upper Dolpo Trek offers a unique blend of stunning landscapes, rich cultural experiences, and a sense of adventure that makes it a must-visit destination for trekkers and nature lovers.
Is Upper Dolpo Trek Suitable For You?
Although the Upper Dolpo Trek is difficult, it is appropriate for a variety of trekkers, such as:
- If you have previous trekking experience and are looking for a new challenge, the Upper Dolpo Trek may be the perfect fit for you.
- If you are looking for an adventure and are willing to push yourself physically and mentally, the Upper Dolpo Trek offers a unique experience that you won't forget.
- If you are interested in wildlife and nature, the Upper Dolpo Trek is home to a diverse range of flora and fauna, including blue sheep, Himalayan black bears, and snow leopards.
- If you are interested in learning about different cultures, the Upper Dolpo Trek takes you through traditional villages and offers a chance to interact with the local people and learn about their unique way of life.
However, it is important to note that the Upper Dolpo Trek requires a good level of physical fitness, endurance, and preparation. The trek is located at a high altitude and involves rough terrain, so it is important to be well-prepared and have the necessary gear to fully enjoy the experience.
Preparation for Upper Dolpo Trek
Preparation is key for a successful and enjoyable Upper Dolpo Trek. Here are some important steps to consider when preparing for the trek:
- Physical fitness is essential for the Upper Dolpo Trek, as the trek involves long days of hiking at high altitudes over rough terrain. It's important to start preparing well in advance by doing regular exercise and building up your endurance.
- The Upper Dolpo Trek is located in a remote area, so it's important to have the necessary gear to stay warm and comfortable. This includes proper clothing, footwear, a sleeping bag, and a good-quality backpack.
- The Upper Dolpo Trek is located at a high altitude, so it's important to properly acclimatize to avoid altitude sickness. It's recommended to take a few days to acclimatize in the lower elevations before starting the trek.
- Travel insurance is essential for any trek, especially one as challenging as the Upper Dolpo Trek. Make sure your travel insurance covers emergency evacuation and medical treatment.
- Researching the trek and planning your itinerary can help you make the most of your experience and avoid any potential problems.
- Hiring a local guide is recommended for the Upper Dolpo Trek, as they have local knowledge and experience in the area. They can also help with navigation and offer support in case of any difficulties.
By following these steps, you can properly prepare for the Upper Dolpo Trek and ensure a safe and enjoyable experience.
Upper Dolpo Trek Cost 2024 and 2025
Upper Dolpo Trek Cost starts from USD 4450 per person.
Green Valley Nepal Treks offers the 28-Day Upper Dolpo Trek Cost based on group size. Please follow the below table for the group price details:
No. of Pax | Starting Price | Action |
2 | USD 4525 per person | Book Now |
3 | USD 4500 per person | Book Now |
4 | USD 4450 per person | Book Now |
Note: If you want to discuss the Upper Dolpo Trek Itinerary and Cost, feel free to Contact or WhatsApp us. We are available 24x7 for you.