TripAdvisor

Lower Manaslu Eco Trail Trek - 12 Days

Download PDF

The Lower Manaslu Eco Trail Trek is a hidden gem in Nepal’s Gorkha district, offering a peaceful, culturally immersive journey through one of the country’s most historically significant regions. This 12-day community-based trek blends natural beauty with deep-rooted traditions, featuring spiritual landmarks like the revered Manakamana Temple and the sacred Sita Cave, along with breathtaking views of Manaslu, Ganesh Himal, and other Himalayan giants. Trekkers are welcomed into traditional Gurung and Tamang villages, enjoying authentic homestay experiences and exploring key historical sites such as Gorkha Durbar, Gorkha Museum, and Gorkhanath Cave.

Designed for those looking to explore beyond the mainstream trails, this eco-conscious trek suits first-time hikers as well as seasoned travelers seeking solitude and cultural depth. The route passes through diverse and scenic terrain, lush forests, serene riversides, high pastures like Nambai Kharka, and the stunning lookout at Darche Danda, where more than 20 peaks reveal themselves. With its rich blend of heritage, spirituality, and unspoiled nature, the Lower Manaslu Eco Trail promises a truly rewarding Himalayan adventure away from the crowds.

  • Duration 12 Days
  • Destination Nepal
  • Trip Grade Moderate
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals 11 Breakfast, 10 Lunch, and 11 Dinner
  • Accommodation Tea House
  • Max. Altitude 2700 Meters (Nambai Kharka)
  • Activity Trekking
  • Group Size 1 to 10
  • Best Season Spring and Autumn
Highlights
  • Hike on a fresh, stable, and eco-conscious Manaslu trail.
  • Historical and Archeological Site Visit in Gorkha.
  • Glamorous views of snow-capped mountains, including other lower peaks.
  • A unique agricultural terrace is visible in subtropical climatic conditions.
  • Grab rare wild species and vibrant landscapes of the Himalayan ecosystem.
  • Sophisticated cultural experience of the locals and their craftsmanship.

Lower Manaslu Eco Trail Trek Overview

If you are looking for a brand-new trekking spot in the Manaslu region, the Lower Manaslu Community-Based Eco Trail Trek is an excellent option. On this trek, you will explore the natural beauty and diversity of Nepal’s Gorkha district, renowned for its historical and archaeological significance.

The Lower Manaslu Eco Trail Trek is a fresh, less-trodden, and nature-friendly destination in the Manaslu region. Generally, the trek is well-known for historical, pilgrimage, agro-tourism, and community-based homestay tours. Besides this, Manakamana Temple, Sita Cave, traditional arts, glamorous mountain views, Gorkha Museum, Gorakhnath Cave, and a historic landmark, Gorkha Durbar, make this trek stand out in trekkers' eyes.

Instead of a thrilling flight, you will start with a 3-hour scenic drive from Kathmandu to Kurnitar, following the Trishuli River. From Kurintar, you will take a few minutes cable drive that connects you to the Manakamana Temple Cable Car, the first cable car in Nepal. En route, you will see the pristine and powerful Manakamana Temple. People believe that a wish made at this temple will come true. Every year, numerous worshipers visit the temple, sharing their wishes with the Royal Goddess of King Gorkha.

Primarily, your first leg starts from here. Passing through Bakeshwari Mahadev Temple, you will continue your journey to Ghairung, which leads to Bungkot and Kaule Bhangar. Further progress passes through nearby Gorkha Bazaar and concludes at Gyampesal via Tallo Thotneri.

Trekking in Lower Manaslu offers the historical and archeological greatness of the Gorkha district, which is a perfect place for an excursion. During this, you will explore the historical Gorkha Palace, Gorkha Museum, and Gorkhanath Cave, 10 meters below Gorkha Palace. Likewise, you will grasp the historical artifacts and archeological monuments at the Gorkha Museum. You will learn about the eminent contribution of the legendary brave warriors of Gorkha against British soldiers during the Second World War and how the late King Prithvi Narayan Shah unified the first capital of Nepal, Gorkha. A Nepali proverb, "Shiksha Na Paaye Kashi Janu and Nyaya Na Paaye Gorkha," also manifests the Gorkhali heroism.

After a good day at Gorkha, you will shift toward Bachek overlooking the Daraudi River, a seven-hour drive over a mountain road. From Bachek, you will take a short hike to a beautiful place, Sirandanda. Sirandanda is best known for its rich diversity of medicinal herbs, and the sunshine over the miraculous Manaslu Himalayan ranges is unparalleled. Likewise, heading to Barpak and Laprak is an opportunity to visit the traditional Gurung villages and experience their unique culture and home-based yummy foods.

From Laprak, you will access a smooth trail to reach the open pasture land of Nambai Kharka. The next day's hike to Darche Danda opens with Himalayan surprises, which connect you with more than 20 high peaks of the Manaslu range, Annapurna range, Ganesh Himal range, Gangapuran, and Machhapuchhre (Fish-Tail). After exploring the ranges from the top, you will descend gradually to Tallo Thotneri and hike to the famous and prestigious Sita Cave. Significantly, the cave holds a supreme religious value among Hindus encircled in a dense forest. After exploring the cave, you will continue your walk to Gyampesal, the ending point of the Lower Manaslu Eco Trail Trek, and head back to Kathmandu.

The Lower Manaslu Eco Area is captivated by nature's grandeur and its historical, ecological, religious, cultural, and Himalayan significance, including the Lower Manaslu peaks. The region possesses every quality that could make it a favored tourist destination in Nepal. However, only a few trekkers have explored it. Nonetheless, you will see the locals involved in tourism development and promotion in the district.

Like the popular Manaslu Circuit Trek and Tsum Valley Trek, the lower area of the Manaslu Eco Trek is less congested, so it is an open call to experience the region's delights in 2025 and 2026. Book your trip today to experience the excellence of the mystical land of Nepal. Connect with us through WhatsApp or contact us to join our specialized Lower Manaslu Eco Trail Trek itinerary.

Benefits of Booking the Lower Manaslu Eco Trail Trek with us

  • Free International airline pick-up and drop-off services
  • Printed Lower Manaslu Eco Trail Trek map
  • Nominal Green Valley Nepal Trek Duffle bags and T-shirt
  • Medical Kits (for certain essential cases)
  • An oximeter (a blood oxygen saturation level measuring device)
  • Free spare luggage space at the Green Valley Nepal Trek Store during the trek

What You Can Expect from the Lower Manaslu Eco Trail Trek?

The 12-day trek offers a unique nature-loving Himalayan trip across multiple geographical zones and spectacular natural vistas in the Nepal Himalayan region. The area contains a pure religious Manakamana Temple and numerous enormous peaks, including Mt. Manaslu, Ganesh Himal, and others. At the same time, the Gorkha, known for its absolute archeological monuments and history, draws the hikers' attention. Primarily, the place is famed after the late King Prithvi Narayan Shah unified it into a small nation, Gorkha, in 1769.

Besides the region's remoteness, you can participate in it as a pilgrimage tour, a historical tour, agro-tourism, and a typical native homestay. The homestay is the best way to delight in their local home interiors and taste their unique culture and traditions. Best of all, the trek is rewarding when embarking on the best trekking season. During peak season, you will appreciate the greeting of rare wild species, blooming wildflowers, and stable weather.

Is Lower Manaslu Eco Trail Trek Suitable For You?

  • The Lower Manaslu Eco Trail Trek could be exceptionally fulfilling if you appreciate the diverse and unique culture and traditions of the Gurung and Tamang communities in the Manaslu region.
  • The virginity of the Lower Manaslu, combined with natural beauty, stunning landscape, and snow-capped mountains, is a paradise for eco-conscious mountain travelers.
  • The trek is excellent for archeologists seeking to learn about the ancient artifacts of historical Gorkha.
  • The trek is well-suited for new participants keen to delight in the region's natural freshness, as it does not require any past trekking experience.
  • If you prefer less crowded and hidden gems of the Manaslu region, this off-road trek will go great.
  • The environment-friendly Lower Manaslu trail is outstanding if you have completed the demanding and challenging Makalu Base Camp Trek and the Annapurna Circuit Trek.

Preparation for Lower Manaslu Eco Trail Trek

Although the trek is not challenging, physical strength is paramount. It includes approximately a 5-6 hour uphill and downhill climb on steep terrain. Physical exercises, including jogging, skipping, cycling, swimming, and running, are an optimal way to prepare new participants. However, past trekking experience is not required.

The trek route is new and fresh, so kindly move slowly. If possible, hire an expert guide as your safety net and a porter to unload yourself. Similarly, the height of 2,700 meters of Namabai Kharkha is new for you, so enough hydration is essential. Further, you should have every possible trekking equipment during the Lower Manaslu Trek. Please collect all necessary trekking permits from the Nepal Tourism Board.

Lower Manaslu Eco Trail Trek Cost 2025 and 2026

12-day Lower Manaslu Eco Trail Trek Costs offered by Green Valley range from USD 775 to USD 875 per person, depending on group count. Likewise, the services and seasons you prefer may vary the cost. The table below shows detailed group costs.

No. of Pax.Starting PriceInquiry
1 USD 875send an inquiry
2 to 4 persons  USD 825 per person send an inquiry
5 to 8 persons USD 795 per personsend an inquiry
9 to 12 persons  USD 775 per personsend an inquiry

Looking for the best Lower Manaslu Eco Trail Trek itinerary and costs for 2025 and 2026? Inbox us on WhatsApp or send an inquiry to customize your Lower Manaslu Eco Trail Trek.

Day to Day Itinerary
Expand allCollapse all

Depending on your arrival schedule, our office staff will be waiting for you to greet you at the gateway of the Tribhuvan International Airport. The staff will transfer you to your hotel in a private vehicle and assist you until the hotel's check-in procedure ends. After setting up, you will reunite with the trekking groups or guides for a pre-trip meeting.

  • 3-Star Hotel in Thamel

The trip begins with a 3-hour scenic drive from Kathmandu to Kurintar. During this journey, the route mostly follows Prithvi Highway along the bank of the Trishuli River. A 10-minute cable ride from Kurintar will connect you with the first cable car in Nepal, Manakamana Cable Car. It acts as a bridge to visit the historical Manakamana Temple, constructed by Lakhan Thapa in the 17th century. The temple attracts large numbers of pilgrims, tourists, and climbers across the globe.

After lunch at the Manakamana Temple area, the first leg begins toward Bakeswari Mahadev Temple. Situated 2 kilometers north of Manakamana Temple, the temple is renowned for its divine spirituality. About 500 m further progress leads to a sacred Siddha Lakhan Thapa cave, which also presents a miraculous view of the region, and a 250-year-old cave constructed by the late King Prithvi Narayan Shah.

Following this beautiful cultural interlude, the trek descends to Tinmane Bhanjyang and concludes at Ghairung. At Ghairung, you will favor the local homestay facilities, as lodging is rarely available in the area.

  • Homestay
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 109 Kilometers

After an enjoyable Ghairung homestay, you will begin toward the beautiful hub, Gorkha Bazaar. The trek gears toward a historical Bungkot village, where the dominant Magar resided. Besides this historical charm, you will see the Lakhan Thapa Memorial Park, a bust in the name of Martyr Lakhan Thapa. The park reflects prestigious and historical artifacts, including Thapas' sword and stone spout.

These ancient wonders are independently protected and preserved by the locals. Likewise, the village is well known for its homestay facilities and local organic products. A 1.5-hour walk from Bungkot takes you to the Gorkha Bazaar. The Bazaar is the headquarters of the Gorkha district, where many lodging options are available. Overnight in a good teahouse/lodge at Gorkha Bazaar.

  • Teahouse or lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 13.3 Kilometers

The Gorkha Bazar is significantly better for excursions. The Gorkha Palace, Gorakhnath Cave, and Gorkha Museum are the major attractions of the place.

Gorkha Palace is 300 m above Gorkha Bazaar, where the unification of modern Gorkha started. Aesthetically, the palace reveals Gorkha's historical art. Besides this, fantastic mountain vistas and surroundings are noticeable from the top of the palace.

Gorakhnath Cave, the cave of Gorakhnath Baba (a sage), is 10 m below the palace. Generally, he was a guide of the Shah dynasty, whose principalities assisted in forming a new Nepal, and the district got the Gorkha title from his name.

Further, the Gorkha Museum is at Gorkha Bazaar, which represents the historical and archeological monuments of Gorkha, including sculptures, cash, articles, and personal assets of King Prithvi Narayan Shah. Overnight in a teahouse at Gorkha Bazaar.

  • Teahouse or Lodge
  • Breakfast, Lunch, and Dinner

After the Gorkha Bazaar excursion, you will head to your next destination, Sirandanda. Sirandanda is a 6-7 hour walk from Gorkha Bazaar. En route, you will cross narrow, curved mountain roads overlooking the Daraundi River and reach a beautiful Bachek village. From Bachek, Sirandanda is about a 1-2 hour ascent via Chachek at an altitude of 1900 meters. A Hyolmo village is situated on its hilltop, as the name Sirandanda (hilltop) suggests.

Dudh Pokhari, Nagepokhari, Bhot Dodhar, Chima Dharadi, and a tea backyard are remarkable. Likewise, the sunrise and sunset on Mt. Manaslu are a golden paradise in the Nepal Manaslu region.

Besides this, the village is famed for its rich herbal medicinal plants, such as Nirmasi, Jatamasi, Rato unyu, Jedamasi, Yarsagumba, and Satuwa. At the same time, you will observe the organic vegetation, especially potatoes and tea leaves. This area trek gives a real taste of ethnicity. However, it struggles to find its location on the Nepal tourism map. Overnight in a teahouse at Sirandanda.

  • Teahouse or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours

Leaving Sirandanda, you will shift toward the northeast for Barpak. The trek passes through Mathar village and leads to Ghyachowk for lunch. The area lacks a hotel, but you can ask the locals for food. From Ghyachowk, Barpak is a 4-5 hour trek through Dewalsara, Sum River, Daraudi River, and Goje via Alagang.

Barpak is the habitat of the Gurung, Tamang, Sunar, and Ghale communities. Ex-army Late Capt. Gaje Ghale, winner of the famous Victoria Cross medal, lived here. Clustered stone-roofed houses, stone-constructed slender alleys, and beautiful Buddha Himal are the day's highlights. Additionally, the village includes all basic facilities, such as round-the-clock electricity, internet, and lodge access. Overnight in typical homestay rooms at Baprak with a full board meal.

  • Homestay
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours

Departing from Barpak for Laprak is a gradual ascent (2100 m), a walk of 6 hours. During this time, you will cross a Basukang junction that leads to Rupina La, and further progress touches the beautiful and charming Laprak village.

Laprak is in a landslide-prone zone and experiences enormous snowfall, especially from November to March. The area is a settlement of the Gurung, which signifies the typical culture and lifestyle of the local Gurung community. Additionally, the area is a stopover for the Manaslu climbers. However, the locality encompasses only two lodges. Meanwhile, you will access a typical homestay for the night.

  • Homestay
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 16.4 Kilometers

Today is the biggest day of your 12-day Eco Trail journey. Starting from the Laprak village, you will access the ultimate point of this trip, Nambai Kharka (2,700 m). From the top, the range seems remarkably breathtaking. Generally, the hike continues with a moderate walk of about 4 hours from Laprak into an open pastureland, Nambai Kharka.

Here, the people are mostly Laprakis, the residents of Laprak. Locals are engaged in agriculture for their food and shelter. At the same time, hunting animals is restricted in the area. Generally, you will take a homestay for a night's stay, which may lack toilet facilities.

  • Homestay
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 15 Kilometers

Today's trek traversed varying altitudes. Starting from the base of 2,700 m of Nambai Kharka, Darche Danda (3,220 m) is a gradual climb, later descending to Tallo Thotneri (1,685 m). These significant altitude changes offer the best and most alluring views from Darche Danda, including a golden sunrise over more than one hundred eighty mighty peaks. In addition, the Danda holds religious beliefs: a prayer to the hill's deity hinders natural calamities, even for clear visibility.

Further, the trek descends to the Gurung community, Tallo Thotneri. Though the region has no lodge, you will enjoy traditional dances and yummy dishes in a homestay.

  • Homestay
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 14 Kilometers

Departing from Tallo Thotneri, you will hike about 1.8 kilometers to reach the religious Sita cave. This cave visit in a dense forest is top-notch, as it holds religious beliefs among the Hindus. Goddess Sita, wife of Lord Ram, used to live in the cave, as per myth. Additionally, you can participate in a big Mela on the 9th day of Ram Navami in Chaitra (March/April). From Sita Cave, the trek continues for about an hour to the final leg of your Lower Manaslu Eco Trail journey, Gyampesal. At Gyampesal, you will be accommodated in a camp or opt for a homestay.

  • Homestay or Tented Camp
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 12 Kilometers

Today is the day to leave the Nepal Manaslu region. You will take a scenic drive early from Gyampesal to enjoy the day's road views. En route, you will experience beautiful hillsides, rivers, diverse landscapes, cultivated land, and ancient and modern houses. Additionally, you will realize the road view competes with the air drive. After a 7-8-hour ride, you will reach the capital city of Nepal, Kathmandu, and check in at your hotel. As the time favors, take a cool bath and relax. In the evening, you will join us for a farewell dinner and overnight in your cozy bed.

  • 3-Star Hotel in Thamel
  • Breakfast, Lunch, and Dinner

Day 12 marks the day to say goodbye to Nepal. Depending on your flight schedule, you may engage in last-minute shopping for handicrafts as souvenirs in Kathmandu. Furthermore, arriving at the airport 3 hours before is significant for a stress-free check-in process.

  • Breakfast

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Customize Trip
Cost Includes

Transportation and Transfers

  • Airport arrival and departure transfers by private vehicle.

  • All required land transportation by private vehicle as per the itinerary.

Guide and Staff

  • Experienced English-speaking guide from the Manaslu region.

  • Guide’s food, accommodation, salary, insurance, transportation, and equipment included.

  • A first aid kit is carried by the guide.

Accommodation and Meals

  • Tea house lodge accommodation during the trek.

  • All meals (11 breakfasts, 10 lunches, and 11 dinners) during the trek.

Permits and Fees

  • All required trekking permits and entry fees for the trek.

  • All government taxes/VAT, applicable service charges, and necessary paperwork.

Extras and Souvenirs

  • Farewell dinner in Kathmandu.

  • Complimentary Green Valley Nepal Trek t-shirt and duffle bag.

  • A trekking certificate is provided after the trip is completed.

Cost Excludes

Travel and Insurance

  • International airfare, Nepal visa, and travel insurance.

  • Personal insurance is not covered by the package.

 

Accommodation and Meals in Kathmandu

  • Accommodation and meals in Kathmandu before/after the trek.

 

Personal Expenses

  • Alcoholic and non-alcoholic drinks, mineral water, hot showers, Wi-Fi, etc.

 

Optional Services

  • Porter service (1 porter recommended between 2 trekkers; not included).

  • Private Jeep transportation (available upon request instead of the local bus).

 

Tips

  • Tips for the guide (expected, but not included in the package).

Departure Dates
Start:MondayMay 19, 2025
End:FridayMay 30, 2025
PriceUS$875
StatusGuaranteed
Start:WednesdayMay 21, 2025
End:SundayJun 01, 2025
PriceUS$875
StatusGuaranteed
Start:SaturdayMay 24, 2025
End:WednesdayJun 04, 2025
PriceUS$875
StatusGuaranteed
Start:MondayMay 26, 2025
End:FridayJun 06, 2025
PriceUS$875
StatusGuaranteed
Start:WednesdayMay 28, 2025
End:SundayJun 08, 2025
PriceUS$875
StatusGuaranteed
Start:SaturdayMay 31, 2025
End:WednesdayJun 11, 2025
PriceUS$875
StatusGuaranteed
Useful Info

Lower Manaslu Eco Trail Trek Best Time

The Lower Manaslu Eco Trail Trek offers its best during two seasons: spring and autumn. These two periods are the optimum and preferred time for the Nepal Trek.

  • Spring: A visit to the Lower Manaslu region is favored during spring (March to May) because of its flowering rhododendrons, spectacular mountain views, and pleasant sunny weather.
  • Autumn (Falls): Autumn opens another trekking window for outdoor Himalayan adventure. Generally, it falls from September to November, with chilly nights, stable weather for harvesting, and excellent mountain visibility for photography. The region might get more traffic during peak season compared to others.

The winter (December to February) is frigid and might experience snowfall, especially at high altitudes. Likewise, the summer (June to August) makes the trails slippery and muddy, and the risk of landslides is at its peak. Consequently, avoid winter and summer for outdoor activities. The weather in the high Himalayas is uncertain, so it is best to check the weather forecast while trekking.

Food and Accommodation Availability on Lower Manaslu Eco Trail Trek

Depending on your budget and comfort, you can prefer the best hotel services in Kathmandu. While hiking in the Lower Manaslu region, you will sleep in a teahouse or lodge. Each room includes two shared beds with all basic amenities. As you ascend to high altitudes, the accommodation is limited to homestays. For a private room, early booking is paramount at additional costs. The region might have more traffic during peak season, so carrying a sleeping bag can be an alternative option.

While visiting Lower Manaslu, you will taste fresh, hygienic, and delicious food, including Western and continental cuisine. The menu includes noodles, thukpa, spaghetti, desserts, sandwiches, pancakes, eggs, bread, chicken, and more. These food menus can vary depending on the teahouses. Besides this, dal, bhat, and tarkari are popularly available in all teahouses. During a homestay, food options are limited.

Lower Manaslu Eco Trail Trek Difficulty

The Nepal Lower Manaslu Trek is a moderate to demanding trek. Some of the factors that contribute to it as a demanding trek are:

  • Altitude: The trek takes you to a height of 2,700 m at Nambai Kharka. At such an altitude, altitude sickness is a supreme concern, so appropriate acclimatization is vital.
  • Trek's Length: The journey runs for 12 days. Each day, you will walk 5-6 hours daily on average and cover a 15-20 kilometer distance, which is not a piece of cake.
  • Weather: Weather changes in the high Himalayas create substantial difficulties for climbers, even in the best trekking season.
  • Route: The Lower Manaslu Eco Trail Trek is an off-beaten path trek with some steep ups and downs. Walking on the rocky and uneven trail makes the trail ascend and descend more challenging.

Despite these challenges, the Eco Trail Trek is rewarding and worthwhile, with perfect gear and clothing essentials, especially for physically strong people. Likewise, hiring a porter and a licensed guide will help to tackle the problems safely and successfully.

Travel Insurance for Lower Manaslu Eco Trail Trek

The unpredictable weather, high altitudes, and steep rocky terrain of the Lower Manaslu Eco Trek can lead to unforeseen and undesirable injuries or accidents that increase unreasonable medical expenses. Likewise, medical support in the area is limited. Travel insurance serves as a financial safety net for the trekkers. As a safety net, it only covers medical bills during the trek.

Green Valley offers secure adventure trips, so purchasing the best travel insurance policy is highly recommended. Please read the policy coverage authentically and ensure it covers emergency evacuations, baggage losses, medical coverage, trip cancellation, or interruption. Moreover, the consideration of insurance providers and trekking agencies is significant.

Lower Manaslu Eco Trail Trek Packing List

Hiking in the high Himalayas is not a big deal, but a safe accomplishment is. Perfect packing essentials are the best approach for a secure and successful Lower Manaslu Eco Trail journey. Starting with three-layer clothes, a sleeping bag, waterproof and windproof jackets, a duffle bag, and the best hiking shoes, reward the Manaslu Eco Trails.

Likewise, printed maps, compasses, water bottles, water purification tablets, first aid kits, and personal items have no match in the high mountains. Best of all, escape from unnecessary load and pack light. A visit to our verified packing checklist for the Nepal Manasu region trek is notable before departure.

Price from:US$875US$950P/P
We offer group price
  
1 paxUS$875
2 - 4 paxUS$825
5 - 8 paxUS$795
9 - 12 paxUS$775
Total PriceUS$875
Check Availability
5.03 reviews
What our travelers saysClient Reviews
  • TripAdvisor

    Lower Manaslu Eco Trail Trek with Green Valley

    I recently completed the Lower Manaslu Eco Trail Trek with Green Valley Nepal Treks, and it was more than just a trek—it was a cultural immersion. During this journey, Gorkha Bazaar was a real attraction for me. Visiting the ancient Gorkha Durbar (palace) perched above the town was like stepping into a time machine. The visit to the hilltop revealed breathtaking mountain views of the Himalayas while standing in the birthplace of King Prithvi Narayan Shah, adding substantial depth to the trekking experience. Besides this, the Gorkha Museum exhibits prestigious archaeological monuments of ancient Nepal.

    During your Lower Manaslu trek, you must visit Gorkha because this place brings all the aspects of your journey into a harmonious whole. The creators at Green Valley earned their highest marks by integrating history with culture and nature into a perfect trek experience.

    X
    Xian ChenApril 26, 2025China
  • Google

    Classical Treks with Green Valley

    Generally, I have visited many classical treks with Green Valley. But this time, I decided to hike something new, less crowded, and off the beaten route, and the expertise of Green Valley suggested the Lower Manaslu Eco Trail Trek. The agency has customized the day itinerary as my holidays are limited.

    The region offers panoramic Himalayan views, Gorkha Bazaar, many religious temples, diverse landscapes, and local communities. Best of all, my mind gets peace while visiting the religious Manakamana Temple and Bakeswari Mahadev Temple. These temples hold pristine religious beliefs among Hindus. A large number of devotees visit these temples every year.

    P
    PhilipApril 19, 2025Canada
FAQs

  • Green Valley offered an outstanding 12-day trip itinerary to the Lower Manaslu Eco Trail Trek. Starting from Kathmandu, the trek shifts toward Kurintar, Ghairung, Gorkha Bazaar, Sirandanda, Barpak, Laprak, and Nambai Kharka and ends at Gyampesal via Tallo Thotneri.

  • Spring, starting from March to May, and autumn, from September to November, are the ideal periods to delight in the beautiful scenery of the Lower Manaslu Eco Trail Trek. During this time, you will see blooming rhododendrons, a clear blue sky, freshwater, soothing bird sounds, and alluring snow-covered mountains.

  • You can easily access the map of the Lower Manaslu Eco Trail Trek on the internet. However, a printed map, which Green Valley offers, is more beneficial.

  • The Lower Manaslu Eco Trail Trek cost varies depending on the agency, season, and services you prefer. However, you can join the exclusive Manaslu Eco Trail Trek offered by Green Valley for between USD 900 and USD 1200, depending on the group count.

  • A journey to the Lower Manaslu Eco Trail is not a challenging trek. However, the long and continuous trekking days, the ultimate altitude of Nambai Kharka of 2,700 m, variable weather, and less trodden off-beaten path make it a bit demanding.

  • The restricted Manaslu area requires a restricted Manaslu Restricted Area Permit, a Manaslu Conservation Area Permit, a TIMS card, and an Annapurna Conservation Area Permit. You can collect all these permits from the Nepal Tourism Board. Nowadays, Green Valley oversees permit issues; don't worry about it.

  • The Lower Manaslu Eco Trail Trek continues on an off-beaten path with steep ups and downs. Likewise, some sections are rocky, with gentle slopes on varied terrains.

  • Yes, most newcomers find the trek accessible. However, the height of Nambai Kharkha and the off-beaten route of the Lower Manaslu do not include any technical climbs but require physical strength. Likewise, engaging in light cardiac and aerobic activities like cycling, running, swimming, and nearby short treks is worth the trek difficulties.

  • Generally, a trip to Lower Manaslu by solo trekkers can happen. However, hiring an experienced guide is advised to approach the less trodden and fresh route of the Lower Manaslu safely and successfully.

  • During the trek, you will sleep in a basic teahouse/lodge. Likewise, you will love the damp interior and shared bed decorated with all the necessary amenities. As you go higher, the accommodation transforms into a homestay room.

You May Also LikeSimilar Itineraries
Explore more

Ask a Question

Still looking for your next holiday?

Allow our experts to help you plan one of the most memorable vacations based on your interests. With their in-depth knowledge and expertise of the Himalayas, craft the journey of your dreams taking into account your preferred location, time frame, and budget. For a beautiful vacation on top of the globe, contact us.

Call us: +977 9841 392186 (Arjun Pandey), +977 98510 31090 (Rajendra Lamichhane)
Enquire on WhatsApp

We use cookies to ensure that we give you the best experience on our website.

Privacy Policy