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Annapurna Tilicho Lake Trek – 16 Days

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The Annapurna Tilicho Lake Trek – 16 days itinerary is a breathtaking Himalayan journey in Nepal that takes you to the world-famous Tilicho Lake (4,919m) through beautiful villages, alpine landscapes, and high mountain trails. This guided trek offers clear views of the Annapurna region, experienced local support, and a well-planned route suitable for adventure seekers looking for a memorable trekking experience in Nepal.

  • Duration 16 Days
  • Destination Nepal
  • Trip Grade Challenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Breakfast, Lunch, and Dinner During Trek
  • Accommodation Tea House or Lodge
  • Max. Altitude Thorong La Pass (5416 Meters/ 17,769ft)
  • Activity Trekking
  • Group Type Any
  • Group Size 1 to 10
  • Best Season Spring and Autumn
Highlights
  • Explore the natural and cultural beauty of the Annapurna Tilicho Lake Trek through diverse Himalayan landscapes, from green valleys to high alpine terrain.
  • Reach the stunning Tilicho Lake (4,919m), the highest lake in the world, surrounded by dramatic snow-covered peaks.
  • Enjoy breathtaking mountain views of Annapurna I, Dhaulagiri, Nilgiri, Chulu Peak, Tukuche Peak, Lamjung Himal, and Thorong Peak.
  • Cross the iconic Thorong La Pass (5,416m), one of the highest trekking passes in the world.
  • Experience changing landscapes, including deep gorges, glaciers, waterfalls, and peaceful mountain villages.
  • Visit the famous Bhraka Monastery in Manang, one of the largest and most beautiful monasteries in the region.
  • Explore the sacred Muktinath Temple, a holy site for both Hindus and Buddhists, known for its 108 stone water taps.
  • Enjoy a scenic mountain flight between Jomsom and Pokhara, offering incredible aerial views of the Annapurna range.

Overview of the Annapurna Tilicho Lake Trek

The Annapurna Tilicho Lake Trek is a 16-day Himalayan journey in Nepal that takes you through dramatic mountain landscapes, traditional villages, and the breathtaking Tilicho Lake (4,919m), one of the highest lakes in the world.

This trek offers a perfect mix of natural beauty and cultural experience. The trail gradually passes through peaceful villages, terraced fields, river valleys, and alpine forests before reaching the high-altitude Himalayan region surrounded by stunning snow-capped peaks.

One of the main highlights of this journey is Tilicho Lake. The crystal-blue glacial water set against towering mountains creates one of the most unforgettable views in the Annapurna region. Along the way, you will also enjoy panoramic views of the surrounding Himalayan ranges and experience the changing landscapes as you move higher.

During the trek, you will pass through traditional Gurung, Thakali, and Tibetan-influenced villages, where you can experience local culture, warm hospitality, and simple mountain lifestyles. Each day on the trail brings new scenery and a new experience.

This trek is ideal for adventure lovers who want a challenging but rewarding Himalayan experience. While the altitude makes some sections demanding, proper acclimatization and guidance make the journey safe and achievable for fit trekkers.

This Annapurna Tilicho Lake Trek guide also includes complete details about the 16-day itinerary, cost, permits, difficulty level, best time, and expert trekking support, helping you plan a safe and well-organized adventure in Nepal.

At Green Valley Nepal Treks, we ensure a well-managed trekking experience with experienced local guides, proper acclimatization planning, and full support throughout your journey.

Why Book the Annapurna Tilicho Lake Trek with Us

The Annapurna Tilicho Lake Trek with Green Valley Nepal Treks is a safe and well-organized Himalayan journey in Nepal. We take care of the important services so you can enjoy the trek without stress.

We provide:

  • Airport pickup and drop-off in Kathmandu
  • Trekking T-shirt and duffle bag as a souvenir
  • Detailed route map for the Annapurna Tilicho Lake Trek
  • First-aid kit support for safety
  • Oxygen level check (oximeter) for high altitude
  • Free luggage storage in Kathmandu
  • Sleeping bag, trekking poles, water purification tablets, and duffle bag (for porter use if needed)

Our local team ensures you are safe, supported, and well-guided throughout the journey. 

With experienced guides and proper planning, you can fully enjoy the mountains, culture, and natural beauty of the Annapurna Tilicho Lake Trek in Nepal.

Preparation Tips for Annapurna Tilicho Lake Trek

The Annapurna Tilicho Lake Trek is a high-altitude journey, so a little preparation before coming to Nepal will help you enjoy the trek more comfortably and safely.

It is recommended to start light physical training a few weeks before your trip. Simple activities like walking, jogging, cycling, or hiking can help improve your stamina and leg strength. If possible, try doing short hikes with a backpack to get used to walking on uneven mountain trails.

Since this trek reaches high altitude, good mental preparation is also important. The journey can feel challenging in some sections, but taking it slowly and staying positive makes a big difference.

Before starting the trek, it is also helpful to check the weather conditions and understand the 16-day Annapurna Tilicho Lake Trek itinerary, so you know what to expect each day. Proper planning helps you enjoy the trek without stress.

With the right preparation and guidance from experienced local guides, the Annapurna Tilicho Lake Trek in Nepal becomes a safe, enjoyable, and unforgettable Himalayan adventure.

Annapurna Tilicho Lake Trek Route, Distance, Duration & Altitude

The Annapurna Tilicho Lake Trek is a 16-day Himalayan journey in Nepal that takes you through beautiful villages, river valleys, and high mountain landscapes before reaching the stunning Tilicho Lake (4,919m).

Below is a clear day-by-day route of the trek, including walking distance, duration, and altitude to help you understand the journey better.

Trekking RouteDistanceDurationAltitude
Drive: Kathmandu to Dharapani234 km8–9 hours1860 m
Trek: Dharapani to Chame15.5 km5–6 hours2610 m
Trek: Chame to Upper Pisang13.5 km5–6 hours3300 m
Trek: Upper Pisang to Manang17.2 km7–8 hours3540 m
Trek: Manang to Siri Kharka12 km4–5 hours4060 m
Trek: Siri Kharka to Tilicho Base Camp8 km4–5 hours4150 m
Trek: Tilicho Lake and return to Siri Kharka11 km5–6 hours4060 m
Trek: Siri Kharka to Yak Kharka8.4 km4–5 hours4018 m
Trek: Yak Kharka to Thorong Phedi8.5 km4–5 hours4550 m
Trek: Thorong Phedi to Muktinath15.6 km8–9 hours3760 m
Trek: Muktinath to Jomsom16.4 km8–9 hours2720 m
Flight: Jomsom to Pokhara160 km20 minutes822 m
Drive: Pokhara to Kathmandu205 km7–8 hours1400 m

This route gives you a complete understanding of the Annapurna Tilicho Lake Trek itinerary, showing how the landscape gradually changes from lower valleys to high-altitude Himalayan terrain. It helps trekkers prepare for walking hours, altitude gain, and overall journey planning in Nepal.

Annapurna Tilicho Lake Trek Cost: 2026 and 2027

The Annapurna Tilicho Lake Trek cost depends on the group size booked together at a time. At Green Valley Nepal Treks, we offer fair and flexible pricing so both solo trekkers and groups can enjoy a well-organized Himalayan adventure in Nepal.

Group Price Details

No. of PaxPrice Per PersonAction
1 PersonUSD 1275Send Inquiry
2 to 5 PeopleUSD 1150Send Inquiry
6 to 10 PeopleUSD 1050Send Inquiry

This Annapurna Tilicho Lake Trek package cost includes a fully guided trekking experience with experienced local guides and complete support throughout the journey in Nepal.

If you would like more details about the Annapurna Tilicho Lake Trek itinerary or cost, feel free to contact us anytime. Our team is available on WhatsApp and email to help you plan your trek and choose the best option for your travel dates.

Secure your Annapurna Tilicho Lake Trek with expert local guides and start your Himalayan adventure with confidence.

Annapurna Tilicho Lake Trek Itinerary 2026 and 2027

Day to Day Itinerary
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Our airport agent will meet you at Tribhuwan International Airport. He will assist you to check in and drive you to the hotel in a private tourist vehicle. Get some rest after a long journey. Wander outside of your accommodation and tour some of the picturesque areas to catch your first glimpses of Kathmandu city. You will have a quick Annapurna Circuit Trek with Tilicho Lake Itinerary briefing in the evening, during which you will meet your guide. The hike's information and any missing equipment will be provided to you by the guide.

  • 3 Star Hotel in Thamel

You may go from Kathmandu to Bhulbhule via Besisahar on a public bus that leaves early in the morning. A shared jeep will next be used to transport you to Dharapani, your last destination for the day. Your Annapurna Circuit Tilicho Lake Trek adventure will astonish you with its stunning waterfalls, snow-capped mountains, and several suspension bridges. You will pass through picturesque small villages like Ngadi, Bahundanda, Syange, Jagat, Chamje, and Tal as you follow the Marsayangdi River side by side before you reach Dharapani. At the Dharapani police checkpoint, visitors should register their IDs and trekking permits.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 234 Kilometers/ 145 miles

Today's journey will take you over alpine terrain, where the temperature will drop. After passing through forests, one arrives at the Tibetan villages of Bagarchhap and Danakyu. You will see the apple-growing region in addition to pine woods, farms, and views of the Lamjung and Annapurna II peaks. You will finally reach Chame after traveling via the charming settlements of Timang, Thanchowk, and Koto, where the Naar-Phu route joins the Annapurna Circuit Trek with Tilicho Lake Route. The village has a substantial mani wall with prayer wheels at the entryway. A lot of services can be found in Chame, the district capital of Manang, including hotels, Internet cafes, outdoor gear shops, banks, and communication and medical facilities.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 15.5 Kilometers

In a narrow, steep valley, the Chame path passes through gorgeous pine and rhododendron woodland. Following a suspension bridge crossing the Marshyangdi River, the Annapurna Circuit Trek with Tilicho Lake Route ascends and offers breathtaking vistas of rocky surfaces, including the face of Pangdi Danda and Swargadwari Danda. If you continue on, you will travel through Talekhu and Bhratang villages and reach Dhikur Pokhari. The mountains that can be seen from Dhikur Pokhari include Annapurna II, Pisang Peak, Chulu Peak, Tilicho Peak, and many more. After that, you will walk over a suspension bridge over a river in the direction of Upper Pisang. Beautiful views of Kuntu Danda, Longyo Danda, and Pisang Peak in the Annapurna Range may be found from Upper Pisang.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 13.5 Kilometers/ 8 miles

Starting from Upper Pisang, you will follow the roughest route, which has several steep ascents and turns. Trekking on the upper paths of Upper Pisang through Ghyaru and Ngawal will give you breathtaking views of the Lamjung Himal (6,983m/ 22,910ft), Annapurna II (7,937m/ 26,040ft), Annapurna IV (7,525m/ 24,688ft), Gandarbha Chuli (6,250m/ 20,505ft), Annapurna III (7555m/ 24,786ft), Gangapurna (7,544m/ 24,750ft), Glacier Dome (7,193m/ 23,599ft), and Khangsar Kan. (6,091m/ 19,983ft). As the Annapurna Circuit Trek with Tilicho Lake Route ascends, you will note that the air is colder, dry, and harsher. As you go through the Tibetan communities on this trail, you will have the opportunity to learn about Buddhist culture. It passes via the charming village of Munchi and the unremarkable hamlet of Braga on the way to Manang. You will explore Barge Monastery, the largest monastery in Manang. After driving through a number of monasteries, you will ultimately arrive at Manang market and see that the route is lined with Buddhist shrines. Manang, which is located along the Annapurna Circuit Trek with Tilicho Lake, is one of the biggest towns.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 17.2 Kilometers/ 10.6 miles

Today is the day off for acclimatization in the Annapurna Circuit Trek with Tilicho Lake Itinerary before moving on to Tilicho Lake. Making the most of your time, visit Gangapurna Lake and the area around it for a little acclimatization stroll. The route of this tourist attraction is a little difficult and covered with small pebbles and trash, but the vista is breathtaking. Since it is encircled by dazzling mountains and rough hills, the calm Gangapurna Lake gets its water from melting glaciers. From the lake, one may view Mt. Gangapurna, Khangsar Kang, Glacial Dom, and Annapurna. Some hikers also like taking a diversion to Ice Lake and Base Camp, which provide breathtaking scenery.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

A simpler route connects Manang with Siri Kharka. The upper path will lead you down to a river, which you will cross, and then you will continue on a trail that will lead you through coniferous trees. You will reach Khangsar, a Tibetan village, after traveling on foot for around three hours. As you move on from Khangsar, you will pass a monastery to eventually arrive in Shiri Kharka. Today's Annapurna Circuit Trek connecting Tilicho Lake routes will provide you with stunning vistas of Gungang Himal and Mt. Chulu.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 12 Kilometers/ 7.4 miles

Early in the morning, you will set out on a journey to Tilicho Base Camp from Siri Kharka. The trail from Siri Kharka to Tilicho Base Camp on the current Annapurna Circuit Trek featuring Tilicho Lake is not particularly steep or physically challenging. However, it could be exhausting because you'll be walking on narrow pathways across unstable ground that is prone to landslides. You may see stunning snow-capped summits like Tilicho Peak and amazing rock formations from the routes. You will reach the valley after spending most of the day climbing a difficult path, then come through a little creek, and ultimately arrive at Tilicho Base Camp.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8 Kilometers/ 4.9 miles

Due to the fact that you will be viewing Tilicho Lake, this is one of the exceptional days of the Annapurna Circuit Trek linking Tilicho Lake. To escape the afternoon wind, however, you will begin your day at Tilicho Base Camp early in the morning. You will reach Tilicho Lake, one of the highest lakes in the world, after two to three hours of exertion due to the path's steepness. Yaks and deer will be grazing above and below your route as you travel. On the other side lies Tilicho Lake, a sizable lake with a magnificent setting that is tucked behind Tilicho Peak's north face. Tilicho Lake was referred to as The Great Ice Lake by an esteemed French expedition team. The Tilicho Himal, Annapurna Range, and Nilgiri Himal are the three magnificent peaks that encircle Tilicho Lake. The Lake also occupies a special position in Hinduism since The Ramayan, one of the religion's holiest writings, mentions this sacred lake. You will return to Siri Kharka, where you will spend the night, after taking in the beauties of Tilicho Lake.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 11 Kilometers/ 6.8 miles

Starting from Siri Kharka to Yak Kharka today, the Annapurna Circuit with Tilicho Lake Trekking will be undertaken. You will continue on the same path toward the hamlet of Kangsar and pass through Tare Gumba, a monastic complex that is more than a thousand years old and carries outstanding value for Buddhists. You will discover Khangsar Village is deserted when you arrive, with the exception of sporadic herders during festival seasons. In the Thorang Khola valley, after leaving Kangsar hamlet, you will come to a seasonal bridge that will take you to a plateau. You need to go a little further to get to Yak Kharka, where you will spend the night. Beautiful views of the Annapurna mountain ranges can be seen from Yak Kharka.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8.4 Kilometers/ 5 miles

You will continue Annapurna Circuit Tilicho Lake Trek after breakfast through Ledar, the last village on the route. You will climb a ridge after continuing along the windy route, giving you a spectacular vista of Annapurna II, Gangapurna, Tobuche, and Chuli Peak. The route then descends to Marsyandhi, which you will reach by way of the wooden bridge. A modest community teahouse where travelers may relax and dine is visible along the route. After passing the settlement, you will ascend the route from the river's right side, then go along the winding road before descending to Thorung Phedi. You have two options after being placed: either stay at the teahouse and unwind or climb the trek to high camp for an overnight stay. No matter what, you can always enjoy the breathtaking view of the neighboring snowy peaks and valleys.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 8.5 Kilometers/ 5 miles

One of the hardest treks in the entire Annapurna Circuit Trek with Tilicho Lake Itinerary is the one you will do today. Thorung Phedi or Thorung High Camp will lead you to Thorung La Pass, which is located at 5416 meters/ 17,769ft. The Annapurna Range, Thorong Peak, Dhaulagiri Range, Nilgiri, and other mountains may be seen in the distance from Thorung La Pass. After taking a few photos and admiring the beauty, you will stroll down to Muktinath. The road from Thorung La Pass to Muktinath is all downhill. Muktinath is the second-largest Hindu temple in addition to being a Buddhist temple. Hindu visitors come in large numbers to the Muktinath shrine. There are 108 water taps and two little ponds in Muktinath. Hindus have the view that you may atone for past sins by taking showers in 108 different faucets. Just above the spring at Dhola Mebar Gompa, or the Jwalamai (goddess of fire) temple, a little distance distant via a clump of Chorten, a holy natural gas flame shines behind a grill.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 15.6 Kilometers/ 9.6 miles

The Annapurna Circuit Trek with Tilicho Lake Itinerary states that this is the final day of hiking in the Annapurna region as you get ready to head to Jomsom. After breakfast is over, you will depart Muktinath and begin your descent through a number of picturesque villages, including Jharkot, Kagbeni, and Ekle Bhatti. Since most of the routes are downhill, the journey to Jomsom is significantly simpler than the previous one. Sharp inclines make the last few portions of the trail a little more difficult. To get to Jomsom, you must climb the slopes that lead to the Kali Gandaki River and a windswept valley. The Thakali people and the traditional salt traders live in Jomsom, which serves as the district's administrative center for the Mustang region. Dhaulagiri, Nilgiri, and Tilicho Peak can all be seen clearly from Jomsom.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 16.4 Kilometers/ 10 miles

Finally, you will say goodbye to Annapurna Circuit Trek with Tilicho Lake and depart this morning early in order to catch your flight to Pokhara. It will take 30 to 40 minutes to fly to Pokhara. During the trip, you can see the path leading to Tatopani and Ghorepani as well as expansive views of the Annapurna Himalaya Range. Use a free day in Pokhara to unwind, relax, and recover your muscles after a strenuous day of hiking. Phewa Lake, Tal Barahi, Devi's Fall, Gupteshwor Cave, World Peace Pagoda, International Mountain Museum, Bindabasini Temple, Mahendra Cave, and other attractions are just a few of the wonders that may be explored in Pokhara. Rowing a boat out on the lake is enjoyable, especially when the weather is beautiful.

  • 3 Star Hotel in Pokhara
  • Breakfast
  • 30 to 40 minutes
  • 160 Kilometers/ 99.4 miles

Your Tilicho Lake trekking with Annapurna Circuit will end today. You will board a tourist bus this morning after waking up in Pokhara to travel back to Kathmandu. The 205 kilometers that separate Pokhara from Kathmandu follows the enthralling Marsyangdi River and then the Trishuli River. The route from Pokhara to Kathmandu passes through various attractive villages, including Damauli, Dumre, and others. The route also offers breathtaking vistas of hills, rivers, and mountains covered in snow. When you arrive in the valley, a member of our crew will be waiting to welcome you and show you to your accommodation so you can freshen up before spending your final evening in Nepal shopping or touring Thamel.

  • 3 Star Hotel in Thamel
  • Breakfast
  • 7 to 8 Hours
  • 205 Kilometers/ 127 miles

Depending on your departure schedule, we will often set up an airport transfer service three hours before to departure. If you have additional time, we can set up some side trips for you, or you may go exploring on your own.

    Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

    Customize Trip
    Trip Map
    Annapurna Tilicho Lake Trek – 16 Days map
    Cost Includes
    • Pickup and drop service from/to Kathmandu International Airport
    • 2 nights hotel accommodation in Kathmandu on BB (Bed & Breakfast) basis
    • All necessary permits for the Annapurna Tilicho Lake Trek
    • Public bus ticket from Kathmandu to Bhulbhule
    • Sharing jeep transfer from Bhulbhule to Dharapani
    • 12 nights teahouse accommodation during the trek
    • Three daily meals during the trek (Breakfast, Lunch, and Dinner)
    • Flight ticket from Jomsom to Pokhara
    • Taxi transfer from Pokhara airport to hotel
    • 1-night hotel accommodation in Pokhara on BB basis
    • Tourist bus ticket from Pokhara to Kathmandu
    • Licensed English-speaking trekking guide (salary, meals, accommodation, insurance, transport included)
    • Duffel bag for your trekking gear (for use if you hire a porter)
    Cost Excludes
    • International airfare, Nepal visa fee, and travel insurance
    • Lunch and dinner in Kathmandu and Pokhara
    • Personal expenses such as drinks, Wi-Fi or data use, hot showers, shopping, extra meals, and donations during the trek
    • Extra costs due to unforeseen situations such as road delays, flight cancellations, or weather changes
    • Tips for guide and porter (recommended at the end of the Annapurna Tilicho Lake Trek)
    • Personal clothing and trekking gear
    Add-ons & Options

    Add-ons & Optional Services

    You can make your Annapurna Tilicho Lake Trek more comfortable and flexible by choosing our optional services. These add-ons are designed to improve your trekking experience and make your journey easier in the Himalayas.

    Porter Service – USD 290

    Hire a professional porter to carry your main luggage so you can enjoy the trek with less weight and more comfort.

    • 1 porter can support 2 trekkers
    • Maximum load: 25 kg
    • Ideal for a relaxed and enjoyable trekking experience

    Private Jeep (Kathmandu to Dharapani) – USD 300

    Travel comfortably from Kathmandu to Dharapani, the starting point of the trek, by private 4x4 jeep. This option saves time and makes your journey more flexible and convenient.

    Extra Night in Kathmandu – USD 40

    Add an extra night in Kathmandu before or after your trek. You will stay in a comfortable tourist-standard hotel such as Surya Heritage Hotel or a similar category.

    Extra Night in Pokhara – USD 35

    Extend your stay in Pokhara with an additional night at a comfortable hotel, such as Hotel Crystal Palace or a similar standard property.

    How to Book Add-ons

    Adding extra services for your Annapurna Tilicho Lake Trek is very simple:

    1. Select your departure date
    2. Enter number of travelers
    3. Click “Book Now” or “Add to Cart”
    4. Choose the add-ons you prefer
    5. Complete your booking

    Once confirmed, our team will arrange everything for you smoothly.

    Departure Dates

    Private Trip – Flexible Departure Anytime

    The Annapurna Tilicho Lake Trek is available as a private trip throughout the year. You can choose your preferred travel date, and we will arrange everything according to your plan. Once you confirm your booking, our team will take care of all trek arrangements.

    Guaranteed Departures – No Cancellations

    Once your booking is confirmed, your trip is guaranteed. We do not cancel departures based on group size.

    Whether you are traveling solo or in a small group, you will receive the same services, fixed price, and full support as promised. Even for smaller groups, the trek will run as scheduled without changes.

    Flexible Cancellation Policy

    We understand that travel plans can change.

    • Cancel 30 days or more before departure → full refund of deposit
    • Cancel within 30 days of departure → deposit can be used for a future trip
    • Cancel within less than 15 days of departure → deposit is non-refundable and cannot be rescheduled
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    Useful Info

    Best Season for Annapurna Tilicho Lake Trek

    You can best enjoy the Annapurna Tilicho Lake Trek in spring (March to May) and autumn (September to November). These seasons offer clear skies, stable weather, and the best mountain views.

    Spring brings blooming rhododendron forests and fresh landscapes, while autumn offers crystal-clear visibility and comfortable trekking conditions. Both seasons are ideal for a safe and enjoyable trekking experience in Nepal.
    To help you choose the right time for your trip, read our blog on the best time for trekking in Nepal before planning the Annapurna Tilicho Lake Trek. This blog gives you detailed information about trekking seasons across Nepal.

    Food and Meals on the Trek

    During the Annapurna Tilicho Lake Trek, you will find simple, fresh, and energy-rich meals in teahouses along the route.

    Common food options include:

    • Dal Bhat (rice, lentils, vegetables)
    • Noodles, fried rice, pasta, and soups
    • Eggs, pancakes, Tibetan bread, and porridge

    We recommend eating freshly prepared meals and staying hydrated to maintain energy at high altitude.

    Accommodation During the Trek

    Accommodation during the trek is basic but comfortable.

    • Standard tourist hotels in Kathmandu and Pokhara
    • Teahouses and lodges during the trek
    • Twin-sharing rooms with simple bedding
    • Warm dining halls where trekkers gather and eat

    As you go higher, facilities become more basic, but they remain safe and suitable for trekkers.

    Difficulty Level

    The Annapurna Tilicho Lake Trek is considered a challenging high-altitude trek.

    The route includes long walking days, steep climbs, and high elevation areas, including Thorong La Pass (5,416m). Good fitness, slow walking pace, and proper acclimatization are important for a successful trek.

    With proper preparation and an experienced guide, this trek is achievable for most fit trekkers.

    Travel Insurance

    Travel insurance is strongly recommended for the Annapurna Tilicho Lake Trek.

    Your insurance should cover:

    • High-altitude trekking (above 5,000m)
    • Emergency helicopter evacuation
    • Medical treatment and hospitalization
    • Trip cancellation and delays

    This policy ensures safety and peace of mind throughout your journey in the Himalayas. 

    For travel insurance recommendations, you can read our blog on travel insurance for Nepal trekking, based on what previous trekkers used during the Annapurna Tilicho Lake Trek.

    Altitude Sickness

    Since the trek reaches high elevations, altitude sickness can occur if you ascend too quickly.

    Common symptoms include headache, nausea, fatigue, and loss of appetite.

    To stay safe:

    • Walk slowly and take regular breaks
    • Drink plenty of water
    • Acclimatize properly in Manang
    • Inform your guide immediately if you feel unwell

    Proper acclimatization is the key to a safe and enjoyable trek.

    Packing List

    For the Annapurna Tilicho Lake Trek, pack light but include all essentials:

    • Backpack and daypack
    • Comfortable trekking boots
    • Warm layered clothing
    • Waterproof jacket and pants
    • Sleeping bag
    • Trekking poles
    • Headlamp and sunglasses
    • Water bottle and purification tablets
    • First aid kit
    • Sunscreen and personal hygiene items

    Good packing makes your trek safer and more comfortable.

    For more helpful preparation tips, you can read our blog on the recommended packing list for Nepal trekking before starting the Annapurna Tilicho Lake Trek.

    Permits and Documents

    To complete the Annapurna Tilicho Lake Trek, you will need the following:

    • Annapurna Conservation Area Permit (ACAP)
    • TIMS Card (Trekkers Information Management System)
    • Valid passport and passport-sized photos

    We arrange all required permits before the trek, so you don’t need to worry about paperwork.

    Drinking Water and Hygiene

    Safe drinking water is available throughout the Annapurna Tilicho Lake Trek. You can refill your water bottle at teahouses along the route.

    As part of our trekking package, we also provide water purification tablets, which allow you to safely treat tap or refill water during the journey. This is especially useful at higher altitudes, where people have limited access to bottled water.

    Hot water is available in most teahouses at an additional cost. We strongly recommend carrying a reusable water bottle for easy refilling and to reduce plastic waste.

    Internet, Mobile Network & Electricity

    Mobile networks are available in some villages, but they become weak or unavailable at higher altitudes.

    • WiFi is available in some teahouses for a small fee
    • Charging facilities are available but may cost extra
    • Electricity becomes limited in remote areas

    It is best to prepare for limited connectivity during the trek.

    Safety and Guide Support

    Your safety is our top priority during the Annapurna Tilicho Lake Trek.

    Our experienced guides:

    • Are trained in high-altitude first aid
    • Monitor your health throughout the trek
    • Ensure safe routes and accommodations
    • Assist in emergency situations if needed

    We are always prepared to support you throughout the journey.

    Booking Procedure

    Green Valley Nepal Treks is a licensed and registered trekking company in Nepal.

    To confirm your Annapurna Tilicho Lake Trek booking, a 10% advance payment is required. After booking, you can send your travel documents and insurance details.

    We accept bank transfer, online payment, and cash payment in Kathmandu. The remaining balance can be paid before the trek begins.

    Explore More Treks in Nepal

    If you are planning the Annapurna Tilicho Lake Trek, you might also be interested in other beautiful trekking routes in Nepal. Each trek offers a different experience, from shorter scenic hikes to longer high-altitude adventures.

    👉 If you want a classic and longer Himalayan journey, check the Annapurna Circuit Trek in Nepal
    👉 For a closer view of the Annapurna range in a shorter time, the Annapurna Base Camp Trek Package is a great choice
    👉 If you prefer a shorter and easier trek with amazing mountain views, explore the Mardi Himal Trek – Short Himalayan Adventure
    👉 For a more remote and challenging experience, the Manaslu Circuit Trek Nepal is highly recommended

    Price from:US$1050P/P
    We offer group price
      
    1 paxUS$1275
    2 - 5 paxUS$1150
    6 - 10 paxUS$1050
    Total PriceUS$1275
    Check Availability
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    What our travelers saysClient Reviews
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    • TripAdvisor

      Fantastic Experience on Annapurna Circuit Trek with Tilicho Lake

      What a fantastic experience! I think Green Valley Nepal Treks is the best tour provider. The Annapurna Circuit Trek with Tilicho Lake was a lot of fun. They got us up at the airport and then drove us back to our hotel. Everything in between was taken care of. They handled everything, from the transportation details to our tea house bookings, so that you could focus on touring, enjoying yourself, and soaking in the surroundings. Your comments are valued by the owners, office staff, and tour guides. Choose the BEST instead of taking a risk! Amazing people make up the Green Valley Nepal Treks Teams, and they genuinely care about you and your adventure.

      A
      Alexander MarinescuNovember 27, 2022Australia
    • TripAdvisor

      Annapurna Circuit Trek with Tilicho Lake - Amazing Trip with Best Crew

      The entire trip was excellent, and I heartily endorse Green Valley Nepal Treks to anybody searching for an Annapurna Circuit Trek with Tilicho Lake. My guide was effective and knowledgeable about the route, and I found that to be extremely useful on my hike. The landscapes and sights were absolutely breathtaking and exquisite. I had a great time trekking, which was also a lot of fun. I felt like the whole thing went by very quickly since I was having so much fun! The personnel at Green Valley Nepal Treks gave the greatest service in every way, and everything went extremely well! I liked it a lot! I would absolutely recommend it!

      J
      Jana SlunjskiMay 12, 2022United States
    • TripAdvisor

      Lots of Joy on Annapurna Circuit Trek with Tilicho Lake

      Travelers should consider visiting Nepal. My friends and I like discovering Nepal's secret treasures. It's a lot of joy to spend time exploring the globe with friends. Nature has blessed Nepal with many gifts. There were massive, beautiful glaciers and steep mountain passes. The inhabitants are quite polite despite the busy towns. We are thankful to Green Valley Nepal Treks team for making it possible for us to accomplish Annapurna Circuit with Tilicho Lake. I suggest making a reservation with Green Valley Nepal Treks for the Annapurna Circuit Trek with Tilicho Lake.

      J
      James WalterMarch 21, 2022United Kingdom
    FAQs

    • The cost of the Annapurna Tilicho Lake Trek usually depends on the group size and travel style. On average, it ranges from USD 1050 to USD 1275 per person, and it already includes most essentials like permits, guide, accommodation during the trek, meals, and transport as per the itinerary.

    • Your package covers everything you really need on the trail — airport pickup, hotel stays in Kathmandu and Pokhara, trekking permits, meals during the trek, teahouse accommodation, a licensed guide, and transportation as planned in the itinerary.

    • You should only budget for personal expenses like drinks, Wi-Fi, hot showers, snacks, or tips for the guide and porter. Everything else mentioned in the itinerary is already covered.

    • Yes, absolutely. Many of our guests are solo travelers. You can join a group departure or book a private trip, and we’ll make sure you’re fully supported from start to finish.

    • Yes. The bigger the group, the lower the cost per person. That’s why group joining is a great way to make the Annapurna Tilicho Lake Trek more budget-friendly.

    • No, not at all. You only need to pay a small deposit to confirm your booking. The remaining amount can be paid once you arrive in Nepal.

    • Yes, a licensed English-speaking guide is included in every package. They handle navigation, safety, and support throughout your trek.

    • Yes, beginners can do it if they are reasonably fit. The key is to walk at a steady pace, take acclimatization seriously, and follow your guide’s advice.

    • In Kathmandu and Pokhara, you’ll stay in comfortable tourist-standard hotels. During the trek, you’ll stay in simple but welcoming teahouses along the trail.

    • Yes — it’s one of the most rewarding treks in Nepal. You get to see Tilicho Lake, dramatic Himalayan landscapes, traditional villages, and high mountain passes all in one journey.

    • The best time for the Annapurna Tilicho Lake Trek is spring (March–May) and autumn (September–November). These seasons offer clear skies, stable weather, and the best mountain views.

    • The trek usually takes around 16 days, depending on your itinerary, walking pace, and acclimatization days.

    • The highest point of the trek is Thorong La Pass (5,416 meters). Tilicho Lake itself is also one of the highest lakes in the world at 4,919 meters.

    • Yes, you need trekking permits such as conservation area entry permits. These are fully arranged by us before the trek starts.

    • Yes, it is safe when done with proper guidance. Our experienced guides monitor altitude, weather, and your health throughout the journey to ensure safety.

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