Everest Gokyo Trek via Salleri - 20 Days

  • Duration 20 Days
  • Destination Nepal
  • Trip Grade Challenging
  • Starts at Kathmandu
  • Ends at Kathmandu
  • Meals Breakfast, Lunch, and Dinner During Trek
  • Accommodation Tea House or Lodge During Trek
  • Max. Altitude Kala Patthar (5,555 Meters)
  • Activity Everest Trekking
  • Group Type Any
  • Group Size 1 to 10
  • Best Season Spring and Autumn
  • Alternative Gokyo Trek route across Salleri that includes the Everest base camp
  • Discover unknown communities that exhibit Rai and Sherpa culture, such as Salleri, Phaplu, Ringmo, Takshindo, Kharikhola, and Paiya.
  • The path through Salleri covers classic trail of Jiri Everest Base Camp trek route
  • Explore the genuine communities, farms, orchards, and low mountain passes of Solu region.
  • Seemingly inspirational lifestyles may be found in Khumbu region like Lukla, Phakding, Monjo, Namche, Khunde, Khumjung, Thame, Tengboche, and Phortse.
  • Amazing views of the Khumbu Icefall and glaciers as well as the 8000-meter peaks of Mt. Everest, Lhotse, Nuptse, and Cho Oyu.
  • Explore breathtaking mountain valleys, slopes, springs, waterfalls, lush woods bursting with vibrant rhododendron, and more.

Everest Gokyo Trek via Salleri Overview

An alternate trail for Everest Base Camp is the Everest Gokyo Trek across Salleri. You will have the chance to explore Solu and Khumbu in this area without having to fly to Lukla.

Tenzing Norgay Sherpa and Edmund Hillary climbed Mount Everest for the first time by using the traditional Salleri to Everest Gokyo Trek route. This trek offers breathtaking views of Mount Everest, charming communities, serene monasteries, friendly Sherpa people, and their rich cultural heritage. Alternatively, a one-way trip to Lukla may be avoided by exploring the Himalayas through Salleri. Trekkers who have more extended vacations but want to go on a cheap might do the Everest Gokyo trek from Salleri. It is an excursion with less congested Everest Base Camp hiking paths. From Kathmandu to Salleri, you may take a bus or jeep, passing people of different ethnicities, banding river sides, and stunning mountain views.

Your Everest Gokyo Trek through Salleri will begin after a drawn-out journey from Kathmandu across diverse and gorgeous terrain. To get to Nunthala, you must pass through a number of communities, including Phaplu, Chiwang, Phurteng, Salung, and Taksindu. You will gently descend from Nunthala to the Dudh Koshi River, then ascend past the Rai and Sherpa communities to reach Bupsa. You will rise to Paiya and finally Lukla after passing through Kharte.

You will travel to Namche Bazaar, the entryway to Everest, via Phakding and Monjo. You will hike from Namche to Dole, Machhermo, and ultimately Gokyo. Gokyo is located on the east side of Dudh Pokhari. You can go for a short hike to Fifth Gokyo Lake from Gokyo. Gokyo Ri offers a superior view of Mount Everest compared to Kala Patthar.

From Gokyo the route continues to Dragnag, Zonglha, and finally to Gorakshep. You will hike from Gorakshep to Everest Base Camp and Kala Pathar before descending to Pheriche. The path from Pheriche descends to Namche and Lukla on succeeding days. You will conclude the Everest Gokyo Trek by Salleri after taking a picturesque flight from Lukla to Kathmandu.

As a renowned trekking company, Green Valley Nepal Treks offers a professionally crafted itinerary and knowledgeable guide for the Everest Gokyo Trek beyond Salleri. Through the unusual path in the Everest area, this journey will provide distinctive trekking experiences. You will enjoy the breathtaking Mountain View as well as a brand-new hiking route that is mesmerized by the several ethnic groups with rich and varied cultural traditions and lifestyles.

Use our detailed Everest Gokyo Trek via Salleri Route Map if you're inquisitive about the heights of various locations during your trekking experience. It enables you to plan your trip and offers comprehensive information to help you choose the ideal locations for acclimatization. Our map provides a plethora of information on elevation levels, whether you are conquering imposing peaks or touring picturesque valleys. You may make wise selections and ensure a safer and more enjoyable journey by using this priceless resource. Find the heights you'll conquer, then set off on your journey with assurance and clarity. 

Benefits of Booking Everest Gokyo Trek via Salleri with Us

  • Free International Airport Pickup and Drop service
  • Green Valley Nepal Trek T-Shirt and Duffle Bag
  • Map of Everest Gokyo Trek by Salleri
  • Medical Kits might be necessary in Certain Cases.
  • Oximeter to check oxygen level at high altitude
  • Free Excess Luggage Stored at Green Valley Nepal Store During the Trek

Everest Gokyo Trek via Salleri Distance, Duration, and Altitude

Trekking Route

Distance (Kilometers)

Duration (Hours)

Altitude (Meters)

Phaplu to Taksindo


4 to 5


Taksindo to Kharikhola


6 to 7


Kharikhola to Paiya


6 to 7


Paiya to Phakding


6 to 7


Phakding to Namche Bazaar


6 to 7


Namche Bazaar to Dhole 


6 to 7


Dhole to Machhermo


5 to 6


Machhermo to Gokyo


4 to 5


Gokyo to Dragnag


4 to 5


Dragnag to Dzongla


6 to 7


Dzongla to Gorakshep


5 to 6


Gorakshep to Everest Base Camp


3 to 4


Gorakshep to Kalapatthar


2 to 3


Gorakshep to Pheriche


4 to 5


Pheriche to Namche Bazaar


7 to 8


Namche Bazaar to Lukla


7 to 8 


Preparation for Everest Gokyo Trek via Salleri

Before beginning the Everest Gokyo Trek through Salleri, it is crucial to take into account both your physical and mental well-being. Before making a reservation with us, if you have never gone trekking before, you must first begin by cycling or running, and doing morning walks for a few weeks or months. For the Everest Base Camp Trek via Salleri, it will be advantageous if you have prior trekking and climbing expertise.

The trail's highest point is Kalapatthar, which rises 5545 meters above sea level. The route includes a series of ascents and descents and passes through agriculture, terraces, and Sherpa settlements. As a result, you need to be in excellent physical condition to walk for 5 to 6 hours each day. Trekkers also need a solid mental attitude because uncertainty frequently leads to discomfort and worry.

When you plan a vacation with us, we highly suggest you consult with your doctor about your respiratory condition before leaving and then email us a copy of the report.

Everest  Gokyo Trek via Salleri Cost for 2024 and 2025

No. of PaxStarting PriceInquiry
Day to Day Itinerary
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Our airport representative will be waiting for you outside the terminal of Tribhuvan International Airport in Kathmandu with a sign that reads Green Valley Nepal Treks. A private vehicle will then transport you to your chosen accommodation. You can visit our office for a pre-trip meeting when you are ready to know more about the technicalities of Salleri to Everest Gokyo Trek planning.

  • 3 Star Hotel in Thamel

A Jeep journey from Kathmandu to Phaplu will lead to the start of your Everest Gokyo Trek via Salleri today. The distance from Kathmandu to Phaplu is about 275 kilometers, and it takes 8 to 9 hours to complete that distance. The rural Nepali landscape, which includes tall hills, agriculture, and winding roads, is visible throughout this scenic journey. A miniature hamlet called Phaplu is encircled by lush hills and has an airport. You will march from Phaplu to Ringmo, a modest yet picturesque Rai and Sherpa village. You will leave Ringmo and travel along a nice hiking path to Takshindo, which is known for its antique cheese factory that produces cheese from domestic mountain goats and yak. Many Sherpa and Rai people may be seen along the route of Salleri to Ringmo working in the mountain fields.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 8 to 9 Hours
  • 275 Kilometers

You will visit monasteries with mani, gompas, and historic sculptures in the morning at Taksindo. From the peak of Taksindo, you can also take in the stunning views of Salleri. You will begin your Everest Gokyo Trek via Salleri walk to Kharikhola from Taksindo, descending beside the Dudh Koshi River via terraced farms, woods, and a number of Sherpa communities, including Nunthala and Jubhing. A peaceful trip is provided by the Himalayan terrain's natural surroundings and the rushing river. The distance from Taksindo to Kharikhola is about 10.7 kilometers which are traveled in 6 to 7 hours. You will have the opportunity to learn about the Sherpa Buddhism culture throughout this trail. Because of the varied greenery, the paths also offer an exotic feel. When you go to Kharikhola, you may continue to enjoy them.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 11 Kilometers

Before beginning your journey for the day, you will enjoy a great breakfast and the warm hospitality of the Magar people in Kharikhola. The distance from Kharikhola to Paiya is about 11 kilometers which takes 6 to 7 hours to complete. Your Everest Gokyo Trek through the Salleri route will initially descend into a small river, pass a suspension bridge, and then dramatically ascent upwards through deep woodland to Bupsa village. Before you get to Kharte, you must pass through a forest that is primarily inhabited by monkeys. You would have to trek upwards to reach the Khari La Pass. Gyanchung Kang, Khumbila Mountain, and Tham Danda can all be seen from Khari La Pass. You will arrive in Paiya after descending a slick path and bridging a small river.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 11 Kilometers

You will continue your Everest Gokyo Trek crossing Salleri journey with many ups and downs toward Phakding after a healthy breakfast in Paiya. 10.6 kilometers, or roughly 6 to 7 hours of walking, are the estimated distance between Paiya and Phakding. To get to Surke from Paiya, you will pass via the Dudh Koshi canyon and the Chutok La Pass. You will ascend gently and calmly over a suspension bridge to Lukla. This area is dominated by Sherpa people, and every building and the home reflects their culture. You might get surprised to know that Salleri to Lukla trek distance is around 26.2 kilometers. As you make your way up to Chheplung from Lukla, you will travel past fields of potatoes and barley. You may take a simple route through Ghat village and Thado Koshi from Chheplung to Phakding. You will eventually arrive at Phakding village after touring the area around the Sherpa settlement and traversing the yak grazing pastures.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 10.6 Kilometers

After wholesome breakfast in Phakding, you will continue your Everest Gokyo via Salleri Journey toward Namche Bazaar. The approximate 11-kilometer distance between Phakding and Namche Bazaar may be accomplished on foot in 6 to 7 hours. To get to Bengkar, you must cross a suspension bridge and pass a gorgeous waterfall. You will have a sight of the lovely Thamserku Mountain just after five minutes of walking. To get to the village of Monjo, you must pass through a pine forest, a tiny gorge, and several minor streams. You will move toward Namche Bazaar after collecting the permission and the essential paperwork from the office of Sagarmatha National Park. The route goes via a waterfall before beginning with a modest ascent to Jorsale. After passing the junction of the Dudh Koshi and Bhote Koshi rivers, you will climb steeply to Namche Bazaar, a bustling hamlet. You will catch your first glimpse of the magnificent Mount Everest, Mount Lhotse, and Mount Nuptse from Namche Bazaar. Salleri to Namche Bazaar distance is about 37.4 kilometers.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 11 Kilometers

After completing 34.9 kilometers of distance from Phaplu to Namche Bazaar, today is the day for acclimatization as per your Everest Gokyo Trek via Salleri Itinerary. The largest town in the Khumbu area is Namche Bazaar. It is adequately equipped with ATMs, Internet cafés, restaurants, bakeries, and other facilities. You can go on a short trek to a neighboring viewpoint, like Thame or Khunde, even though it's a rest day for acclimatization. You may also take a tour of the area, which includes the Tourist Visitor Center, where you can learn about Everest climbers, Sherpa culture, and the local flora and wildlife. You can also ascend above Namche in the direction of the Everest View Hotel. From the Everest View Hotel, you can see Mount Ama Dablam in stunning detail. You will enjoy breathtaking views of Mounts Everest and Lhotse as well as a stunning sunset. After spending some time with each other, you will return to Namche for the night.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

Your adventure Gokyo trek via Salleri to Dole will continue after a day of acclimatization in Namche, passing via the lovely villages of Syangboche, Sanasa, and Phortse Thanga. The 10 kilometers of distance from Namche Bazaar to Dole will take you 6 to 7 hours of hiking. To obtain spectacular views of mountain ranges such as Taboche, Mt. Ama Dablam, Mt. Thamserku, and Kongde Ri, you will begin your hike early in the morning. The walk will follow a wavy path where you may see lovely foliage and creatures including musk deer, Himalayan Thar, and pheasants. You will arrive at the intersection of Gokyo valley and Everest Base Camp after descending through Khumjung. To get to Phortse Thanga, you must follow a rocky trail that steadily climbs up a high incline. To ultimately reach Dhole, you will go along the Dudh Koshi River, through rhododendron trees, with a modest ascent over a challenging hiking track. You can visit ruined stupas and meadows surrounded by stone walls in Dole.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 10 Kilometers

From Dole, you will head the way toward Maccharmo with the help of the Everest Gokyo Trek Map. While walking on the trail, you will notice the disparity in the landforms and vegetation. After climbing a ridge, the trail moves through Lhabarma and Luza where you will pass through temporary settlements of the locals. Stunning views of Kantega, Cho Oyu and Thamserku, and Ngozumpa glacier will stay with you along the trail. The scenic hillside walk continues with the views of the deep Dudh Koshi valley. Your walk ends at Machhermo after succeeding in the ups and downs of the trails. The distance between Dhole to Machhermo is about 10 kilometers, which needs 5 to 6 hours of hiking. A beautiful stream that originates from Kyajo Ri and Phari Lapche runs through Machhermo village where you can hear stories of the first sighting of Yeti.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 hours
  • 10 kilometers

You will begin today's Everest Gokyo via Salleri hike by ascending a ridge, from where you will get breathtaking views of Mount Cho Oyu. You will traverse Phangkha before descending to the riverbed. The Ngazumpa glacier's terminal moraine is now in sight as you proceed down the route. You will go toward the first lake, Longpongo, after ascending the moraine, which you will reach by crossing an iron bridge across a stream. You will find the second lake, called Taboche Tsho, after viewing the Lama footprints on a stone. You will proceed a little farther to the third lake, Dudh Pokhari, feeling heartened by the sight of this chilly blue lake shimmering in the sunlight. The Gokyo settlements are situated next to the lake. Awe-inspiring vistas of the Gokyo lakes with Mount Cho Oyu in the background are just breathtaking. In 4 to 5 hours of hiking, you may travel the approximate 7 kilometers distance from Machhermo to Gokyo.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 7 Kilometers

Today is the second acclimatization day according to the Everest Gokyo Trek via Salleri Itinerary, which may be used for short treks to get used to the altitude. You can ascend to Gokyo Ri in the morning if the weather is clear. From the summit of Gokyo Ri, you can see the entire Khumbu area in exquisite detail. On Mount Everest, the early sunlight is wonderful, providing amazing views of some other peaks, including Cho-Oyu, Gyachung Kang, Everest, Lhotse, Nuptse, and Makulu. Gokyo Village's surroundings, which include the biggest Nogzumpa Glacier and Cholatse's view of the third lake, are equally gorgeous. Another way to make use of the acclimatization day is to travel 3 km north of Gokyo to take in the tranquil beauty of the fourth lake, Thonak Tsho. Depending on your fitness level, you can continue walking to the fifth lake, Ngozumpa Tsho, from where you can enjoy stunning views of the Himalayas' longest glacier. The distance from Salleri to Gokyo is approximately 52.3 kilometers, for the common information of hikers.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner

You will continue your Gokyo across Salleri trek today toward Dragnag after spending a day becoming acclimated at Gokyo Village. Ngozumpa Glacier will be encountered as you move forward on this trail. Despite being a shorter hike with a slight height increase, the trail is full of ups and downs. With its tranquil location next to Ngozumpa Glacier, Dragnag Village is in a prime location to assist hikers in reaching Cho-La High Pass. The distance from Gokyo Village to Dragnag (Thangnag) is around 4.43 kilometers, which may be hiked in 4 to 5 hours.

  • Tea House
  • Breakfast, Lunch, and Dinner
  • 4 to 5 Hours
  • 4.43 Kilometers

The next morning, after spending the night in Thangnak, you will climb across steep terrain and glacier moraines to the summit of the Cho La Pass. The ascent is difficult and risky if it is covered in snow. You will reach the summit of Cho La Pass after a few hours of hiking, where you will be rewarded with stunning views of Cho La Lake and Mt. Cholatse. The terrain gets cold and treacherous as you descend. The scenery you get to see on this journey is lovely. After around seven hours of hiking, you will arrive in Dzongla, your final stop for the day. It's a really lengthy journey. The distance from Dragnag to Dzongla is around 9.38 kilometers.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 hours
  • 9.38 kilometers

After leaving Dzongla, you will go in the direction of Gorakshep, following the moraine as you decline toward Chola Lake. The Everest Gokyo via Salleri route from Dzongla meanders softly across a small glacial lake and follows the picturesque summits of Cholatse and Taboche as well as the miniature Chola glacier. The Khumbu Glacier will be followed as you make your way toward Ama Dablam. The memorial sculptures of the climbers who perished in this area may be seen on the route. The climb to Lobuche should be enjoyable in contrast to the previous day, and you will be following Imja Khola before getting there. You will arrive in Lobuche after a four-hour hike. You will re-join the well-known Everest Base Camp trek path after you arrive in Lobuche. Three more hours of trekking will get you to Gorakshep. For the sake of hikers' general knowledge, the distance from Dzongla to Gorakshep is around 10.8 kilometers.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 5 to 6 Hours
  • 10.8 Kilometers

You will arrive at the Everest Base Camp today, making it a memorable day for you. After leaving your stuff at Gorakshep, you will ascend to Everest Base Camp. A sense of accomplishment will come over you after you get to Everest Base Camp (EBC). In a sense, the trip to Everest Base Camp Trek via Salleri will make you a better person because getting to EBC demands a lot of perseverance and persistent physical work. You will get the opportunity to take in views of the Khumbu Glacier from EBC, which offers magnificent vistas. You can take photos because they will serve as a remembrance for the rest of your life. You'll hike down to Gorakshep once you've taken in the vistas from EBC. It is roughly estimated that Salleri to Everest Base Camp's distance is 62.7 kilometers.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 7 Kilometers

To witness the sunrise on Mount Everest, you must get up early and climb up to Kala Patthar. It's a difficult hike from Gorakshep to Kala Patthar. However, Kala Patthar will reward you with some of the most stunning mountain vistas. The views you will be seeing will be unlike anything you have ever experienced. From Kala Patthar, you may also enjoy a good view of imposing mountains including Nuptse, Pumori, Chagatse, and Lhotse. You will descend to Gorakshep for breakfast after spending some time at the Kala Patthar lookout point, and then you will continue on to Pheriche, your last destination for the day. Another excellent feature of the Everest Gokyo Trek via Salleri is the dawn at Kala Patthar.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 6 to 7 Hours
  • 11.5 Kilometers

The travel distance from Pheriche to Namche Bazar is 14.3 kilometers. The Everest Gokyo Trek through Salleri, which is full of stunning natural scenery, includes a section from Pheriche to Namche Bazaar. The route descends alongside the Imja River before ascending to Tengboche, which gives a panoramic view of the mountain ranges. You will go through woodlands where you could see pheasants, musk deer, mountain goats, etc. You will pass through the lovely villages of Shomare, Pangboche, Tengboche, and Phungi Thanga on the route and observe a lot of prayer flags and chortens. You have the last chance to see Mount Everest on this day. You will arrive at Namche Bazaar after further hiking.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 14.3 Kilometers

Lukla to Namche bazaar distance is only 13.5 kilometers. After breakfast, you will climb down a difficult track, cross the Hillary Suspension Bridge, and pass by various nearby communities. The Dudh Koshi River Valley and its surrounds will be where the most of your walk will take place. On the rough, steep terrain, trekkers must go extremely slowly, with great control, and with balance. As you go through a rhododendron woodland and wide plain, you will get to see distant mountains that are coated in snow. You'll rest and get ready at a hotel when you get to Lukla. Your stay in the Khumbu area will probably end this evening. Against all odds, you were successful, so it’s a time to rejoice.

  • Tea House or Lodge
  • Breakfast, Lunch, and Dinner
  • 7 to 8 Hours
  • 13.5 Kilometers

On this day, travelers can take a mountain flight from Lukla to Kathmandu. If all goes as planned, you will catch a flight back to Kathmandu in the morning. It will be enjoyable to take the 40-minute picturesque trip back to Kathmandu. Most likely, you will be thinking back on your trip to Everest Base Camp and anticipating the day you can reunite with your loved ones back home. Once in Kathmandu, take some time to shop and explore the city. The evening is a celebration of the successful completion of the Everest Gokyo Trek via Salleri.

  • 3 Star Hotel in Thamel
  • Breakfast
  • 40 to 50 minutes

Before departing for Tribhuwan International Airport at the planned departure time. This is the final day in Nepal, which provides last opportunity to take advantage of shopping and enjoy touring across the cultural metropolis of Kathmandu valley. We will drop you off at the airport three hours before to your flight time.

  • Breakfast

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Trip Map
Everest Gokyo Trek via Salleri - 20 Days map
Cost Includes
  • Pickup and drop off services from/to Kathmandu international airport
  • Twin sharing accommodation at 3 stars hotel in Kathmandu
  • Sharing Jeep Drive to Phaplu from Kathmandu to start Everest Gokyo Trek via Salleri
  • Three times meals (breakfast, dinner, and lunch) during the trek
  • All required permits for the trek (TIMS Card and Sagarmatha National Park)
  • One English-speaking professional trekking guide and his food, accommodation, insurance, salary, etc.
  • Flight ticket to Kathmandu from Lukla including pick up from domestic airport
  • Comprehensive first aid kit with high altitude medicines and oximeter to check oxygen level
  • Duffel bag, sleeping bag and Down Jacket (Sleeping bag and down jacket must be returned after completion of trek)
  • Trek completion certificate (Upon request)
  • Airport transfer for your final departure
Cost Excludes
  • International airfare, visa, and travel insurance
  • Lunch and Dinner at Kathmandu
  • Extra night accommodation in Kathmandu or on the trek for any reason (Early arrival or delay, early arrival from trek due to any reason)
  • Porter to carry your luggage during the trek (if you would like to take a porter it will cost you USD 360 for whole trip which you could choose on the booking option)
  • Tips for Guide and Porter (expected from trekkers involved in Everest Gokyo Trek via Salleri).
Departure Dates
  • We have daily departures for this trip from March to May and from mid-September to mid-December. You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you've made a reservation. If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
  • If you want to cancel the trip for any reason, you can let us know at least 30 days in advance. Wewill refund your deposit. If you want to cancel the trip within a 30-day period, we will keep your deposit until you find out the next schedule.
Start:SaturdayJul 27, 2024
End:ThursdayAug 15, 2024
Start:MondayJul 29, 2024
End:SaturdayAug 17, 2024
Start:WednesdayJul 31, 2024
End:MondayAug 19, 2024
Useful Info

Best Season or Time for Everest Gokyo Trek via Salleri

The best times of year for an Everest Gokyo Trek across Salleri are in the spring and autumn. The spring season lasts from March through May and is characterized by a combination of warm and mild temperatures as well as breathtaking mountain scenery. Autumn also delivers beautiful weather and stunning mountain vistas. In Nepal, autumn lasts from September to November. Although it is still feasible to go on a trek in the summer and winter, these times are tough due to the bad weather. Trekking is possible during these times if you've done it before. The mountain views are stunning, even during the severely cold and snow-covered winter months. December through February is Nepal's winter season. Although summer is wet in the lower parts but not in the upper ones, it lasts from June through August. The least favored time to go hiking. Thus, you should go trekking during this season if you wish to avoid crowds.

Food or Meal during Everest Gokyo Trek via Salleri

You will have three meals on your Everest Gokyo Trek through the Salleri trip;

  • Breakfast: During the trip, meals like as pancakes, cornflakes, local bread, chapatti, porridge, egg dishes of any form (fried egg, scrambled egg, boiled egg, omelet), toast, Muesli with milk, hash brown potatoes, and so on are usually provided.
  • Lunch: Pancakes, cornflakes, local bread, chapatti, porridge, egg dishes of any kind (fried egg, scrambled egg, boiled egg, omelet), toast, Muesli with milk, hash brown potatoes, and so on are frequently supplied during the excursion.
  • Dinner: The dinner menu is identical to the lunch menu, but it includes soups such as tomato soup, mushroom soup, garlic soup, vegetable soup, chicken soup, and so on.
  • Drinks: You can get black tea, milk tea, lemon tea, ginger tea, mint tea, and so on for tea, and milk coffee or black coffee for coffee.

Accommodation Facilities on Everest Gokyo Trek via Salleri

In Kathmandu, you will stay in a three-star hotel for two nights. Every accommodation will likely be a teahouse on the Everest Gokyo Trek over Salleri. Teahouse hotel is designed specifically for travelers in Nepal and is affordable and beautiful. The majority of the lodgings are basic. They often feature just one window, plastered or wood-paneled walls, and low-rise mattresses with foam coverings. Most of the teahouses install a central burner that is lit at night, while some teahouses have heaters in each room. Some hotels, in contrast to the majority, provide hot showers. The majority of places offer electrical charging, however, it could come with a nominal charge. In our proposed timetable, double rooms are recommended as it may be difficult to get a single room during the busiest season.

Everest Gokyo Trek via Salleri Difficulty Level

If you have never trekked before, especially in the Himalayas, Everest Gokyo Trek along the Salleri trip may be difficult for you because you will be traveling through dangerous roads with loads of dangers. You must hike every day for at least 5 to 6 hours on this excursion. On steep, challenging terrain, there are several ups and downs. Being in excellent physical and mental health is essential for this trip. Altitude sickness is a serious concern on any Nepal hiking trip. Trekkers are more prone to experience altitude sickness because the routes go through regions with heights of more than 4000 meters. You will go through difficult, inaccessible, hilly, and rugged terrain on the Everest Base Camp Trek via Salleri paths. You must overcome these obstacles in order to build your abdominal muscles. Along the way, the hikers will face a variety of difficulties, including narrow cliffs, rocky terrain, meadows, deep valleys, and roads covered with rocks. These long hikes will be difficult for most hikers. It can be too much for someone who has never trekked in these conditions to go such a lengthy distance.

Travel Insurance for Everest Gokyo Trek via Salleri

Travel insurance is required for this trip to Everest Base Camp Trek via Salleri. Before the trek starts, Green Valley Nepal Treks needs each trekker to provide a copy of their certificate of comprehensive travel insurance coverage. The insurance coverage must include helicopter rescue at heights up to 6000 meters, as well as medical and emergency evacuation. After booking the Everest Gokyo Trek through Salleri, we require all participants to send us detailed insurance information within a week. In an emergency, we will plan a quick, effective rescue utilizing your insurance policy and other papers you gave us. Before acquiring travel insurance, ask your insurance provider if they provide helicopter rescue and evacuation up to 6000 meters. Don't solely rely on the website content provided by the insurance company.

Altitude Sickness and Remedies during Everest Gokyo Trek via Salleri

When the body cannot adjust to the low oxygen levels and high air pressure in high-altitude Mountains while on the Everest Gokyo Trek over Salleri trip, altitude sickness occurs. Many hikers and mountain climbers get severe mountain sickness because the oxygen level starts to decline at an altitude of 3000 meters. Headaches, tiredness, nausea, shortness of breath, wooziness, lack of sleep or trouble falling asleep, loss of appetite, and other symptoms are some of the signs and symptoms of acute mountain sickness. To prevent altitude sickness, take into account the following advice before ascending to Everest Base Camp Trek via Salleri:

  • Keep yourself hydrated when hiking and stay away from alcohol because it dehydrates you.
  • Maintain a healthy diet throughout the trip.
  • Diamox, the most effective medicine for altitude sickness, should be brought along on the hike.
  • Don't hurry when hiking to a high altitude. You ought to walk carefully and slowly.
  • Before hiking at an elevation of more than 3,000 meters, acclimate appropriately.
  • If your body reveals any symptoms of altitude sickness, you must either stop immediately or lower some elevation.
  • Keeping yourself clean may also help you avoid altitude sickness.

Everest Gokyo Trek via Salleri Packing List

Here is a simple list of the things you should pack on your Everest Base Camp Trek via Salleri that you shouldn't forget to include:

  • Sunglasses, sun hat, woolen cap, or balaclava
  • Inner and outer gloves
  • Towel, flip-flop or rubber sandal, toiletries
  • Rucksack or daypack (30 liters) with a waterproof cover
  • Trekking pants and waterproof trousers
  • T-shirts or shirts
  • Down Jacket
  • Wind/ waterproof light jacket
  • Fleece jumper or jacket
  • Headlamp, power bank, and extra batteries
  • Sun protection cream, wet wipes, and hand sanitizer
  • Inner Thermal (top and trousers)
  • Socks and underwear
  • Water bottles and water purification tablets
  • Sleeping bag liner

Here are some more items to consider adding to your packing list: Recommended Packing List for Nepal Trekking

Everest Gokyo Trek via Salleri Safety Majors

We ensure the protection and safety of our clients during Everest Gokyo Trek through Salleri. The trustworthy organization Green Valley Nepal Treks takes the following safety measures:

  • The trek leaders and guides can ensure your comfort, safety, and security as they have years of experience leading treks.
  • We provide each and every one of our guides with wilderness first aid training.
  • Throughout the walk, our leader will encourage and inspire you.
  • We evaluate the cleanliness of the meals and housing in hiking destinations.
  • We have every piece of equipment, gear, and first aid kit that might require during the trek.
  • Our trek leaders have the right to either cancel or continue the trip if someone feels sick from the altitude.

Everest Gokyo Trek via Salleri Booking Procedure

The Nepalese trekking and adventure company Green Valley Nepal Treks is licensed by the government. We also collaborate with a number of regional and worldwide tourist organizations, so anybody interested in an adventure is invited to reserve a spot on our Everest Gokyo Trek through Salleri and become a member of our family. You must pay a deposit of 10% of the total trip cost to complete your booking for the Everest Gokyo Trek via Salleri with us. This is done in order to guarantee all bookings, including those for lodging, guides, trekking permits, transportation, and other services. When you arrive, you may quickly pay the balance in cash or with a credit card. Additionally, we would like to ask that you submit all necessary paperwork, including copies of your passport and travel insurance policies, at the time of booking.

What our travelers saysClient Reviews
  • TripAdvisor

    Good food, Good Accommodation Facilities, Perfect Arrangement by GVNT

    The whole trekking journey was perfectly aligned with my level of physical and mental preparation. I talked about this trek almost 2 months before going on it and the GVNT team suggested me some of the important exercises and preparations I needed to do.

    I did as instructed and had such good times during the Everest Base Camp trek with Gokyo Valley exploration via Salleri. Moreover, GVNT also left no excuses in preparing the best food as per my choice as far as accessibility and the accommodation facilities were also impressive.

    I did not have to worry about not having an internet connection, hot water to take a shower, and a charging port to charge my cell phone. The lodges and guest houses offered all of those (though I had to pay for that but payment was reasonable). Even in such remotely accessed areas and altitudes, I was shocked to have such facilities.

    Loved the overall arrangement done by the GVNT team and I suggest everyone choose this travel agency if they want to visit Nepal.

    JonasMay 20, 2024United Kingdom
  • TrustPilot

    Everest Gokyo Trek via Salleri Was a Dream That Lasted For 20 Days

    Ascending the Everest trail had always been a dream for me and finally, I was able to fulfill that dream of mine with Green Valley Nepal Treks. However, I feel that reaching the Everest Base Camp, watching the best view of Mt. Everest from Kalapatthar, and visiting the Gokyo Lake and Valley were all just parts of a dream that lasted for 20 days.

    When you are surrounded by exceptionally talented people, even the hardest works feel easier. The same happened to me in this Everest Gokyo Trek via Salleri. The trekking route was indeed challenging but the instructions provided by Arjun and the support offered by the guide made the whole trek feel like a dream (so accessible, adventurous, and easy).

    One of the best trekking journeys of my lifetime around the places blessed by nature and with such a proficient guide. Nothing more to ask from a trekking agency than what Green Valley Nepal offers. Thanks, Arjun and the entire Green Valley team for arranging such a beautiful trekking adventure.

    MegganApril 15, 2024Spain
  • Yes, majority of tea houses will charge a nominal fee for internet access. Although the WI-FI service may not be extremely quick, you can check for urgent messages or updates that are relevant to your job.

  • Compared to other trek packages like Annapurna, the degree of effort needed is a little bit more. On the other hand, you are in capable hands with Green Valley Nepal Treks' knowledgeable staff. In order to build up your stamina, we suggest that you begin working out a few weeks before your travel. You will enjoy more if you are physically and mentally fit.

  • On the trails, bottled water is widely and cheaply accessible, however, certain trek areas do not allow plastic bottles. Therefore, we advise you to take a water bottle that you may fill with boiling or filter water. Additionally, we urge you to use water purification pills or drops, which you may either bring from your home country or purchase in Kathmandu.

  • Yes, you can eat vegetarian cuisine with no issues as most lodges provide vegetarian dishes. To prevent food poisoning, we constantly advise our clients to consume vegetarian meals. Eating large, meat-based meals at a high altitude is not very healthy.

  • Yes, a member of Green Valley Nepal Treks will be waiting for you outside the arrivals hall of Tribhuvan International Airport with a pamphlet bearing your name on it. He will drive you in a private vehicle to your hotel.

  • Following the payment of the advance money, you must send the following papers:

    • A copy of passport;
    • Passport size photos;
    • International flight details;
    • Copy of travel insurance (Insurance must cover helicopter rescue and medical evacuation).
  • The Mount Everest Base Camp lies at an elevation of 5,364 meters, and your trek starts with a jeep ride to Phaplu via Salleri from Kathmandu. Most trekkers hike to Kala Patthar 5,545 meters for sunrise or sunset views.

  • We advise you to limit the weight of your trek luggage to no more than 15 kilograms. A maximum of 30 kilograms can be carried by each porter. We assign 1 porter to transport 2 duffel bags for clients. Please be aware that for the flight to Lukla, you are only permitted 15 kg of luggage, including your handbag. You will be charged extra for overage luggage.

  • In the Gokyo valley, there are a series of six freshwater lakes known as the Gokyo Lakes. These lakes include Gokyo Cho (Dudh Pokhari), Thonak Cho, Gyazumpa Cho, Tanjung Cho, Ngojumba Cho, and Kyajumba Cho.

  • Although there is no upper age limit, we do not advise taking young children up high mountains. A child's health might be negatively impacted severely. However, you must have an optimistic perspective and be in good physical condition. For people with delicate medical problems like heart or lung illness, we do not advise for Everest Base Camp Trek via Salleri.

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